Adrian

Texas made.

[Adrian @adrian_jacob128]

Updates

[Adrian @adrian_jacob128]

Coming up on month 5 without alcohol. #fitness #gym #motivation #workout #lifting #bodybuilding #aesthetic #physique

[Adrian @adrian_jacob128]

They should pay me for this kinda advertising #gym #fitness #bodybuilding #aesthetic #lifting #gymmotivation #gains

[Adrian @adrian_jacob128]

Calorie deficit update

[Adrian @adrian_jacob128]

Staying full and vascular during a diet/cut really just comes down to hitting your daily carb goal. The rule goes like this 50/30/20. 50% of your calories should come from healthy carbs, 30% from protein, and 20% from healthy fats. Now just lock it in. #gym #fitness #nutrition

[Adrian @adrian_jacob128]

I never liked pull-ups because they’re challenging. They’re still challenging, I’m just thriving off that lately

[BRöADWAY! @buyorkcity]

Before social media, you had to be cool in real life

[Adrian @adrian_jacob128]

Golf on the weekends

[Adrian @adrian_jacob128]

Proof that carbs are not the enemy. 50/30/20 rule. 50% of your calories should come from carbs, 30% from protein, and 20% from fats. It’s really not that hard, you just have to want change.

[Adrian @adrian_jacob128]

I truly believe this and I wish more people experienced the power of manifestation. Always set a goal, always be better than you were yesterday, and always be relentless in your efforts. You can have anything if you want it bad enough. #gym #fitness #workout #motivation #lifting

[Adrian @adrian_jacob128]

Pull day at crunch #gym #fitness #workout #motivation #aesthetics

[Adrian @adrian_jacob128]

Based on a true story

[Adrian @adrian_jacob128]

Decided to stop drinking and lock in, leanest I’ve been in years. Might ride this wave awhile

[Adrian @adrian_jacob128]

Charity car show for the local children’s hospital, enjoy #carshow #charity #corvette #c8 #carguy

[LeBron History 🏀 @bronhistory]

“Dad, what’s a LeF**k You 3?”

[Adrian @adrian_jacob128]

I’ll learn how to pose one of these days

#Fitness #GymTok #gym #motivation #workout #tattoo

[Adrian @adrian_jacob128]

It’s okay to be different

[Genesis @gvega333]

I hate when unemployed people get to enjoy the nice weather

[Loky @lokymann]

I honestly don't think you ever fully know a person.