Adventure For Well-Being

🌿 Walk,Talk & Forest Therapy 🌿
Mountain Guide ⛰️ Ride Leader 🚴‍♂️
Great Guy 👍👍
Let's talk 👇👇👇

[Adventure For Well-Being @advforwellbeing]

@PolinaTrifono18 @ESPNUK Ìhjìhuc

[Adventure For Well-Being @advforwellbeing]

I wasn't expecting to see this on a walk along the canal during a short visit to Manchester. Thankfully there was no passengers on the bus and the driver was ok.

[Adventure For Well-Being @advforwellbeing]

@MENnewsdesk A couple of pictures of the bus that was involved.

[Mental Health Foundation @mentalhealth]

#WorldMentalHealthDay is coming up on 10 October. It's a day to talk about mental health - because the more we talk about it, the more we show that it matters.

Here are some tips about how to talk to someone about their mental health. 🗣️

Get involved: https://t.co/DyuEIe4Ihu

[Fell Walker @Aimhigh09]

Absolutely love this, a guide to the countryside code by those experts of etiquette: @Debretts! 🎩🚶‍♀️ (Might quibble with a few bits but generally spot on)! Well worth a read!

Thanks to @NigelVardy for retweeting the original, otherwise I'd have missed it 🙂

[The National Academy for Social Prescribing @NASPTweets]

Many things that affect our health can’t be fixed by a medical prescription, such as:
👉 loneliness
👉 isolation
👉 financial stress
Find out about social prescribing and how it can help improve your physical & mental wellbeing: https://t.co/6R9u6Xb2ul

#SocialPrescribingAndMe

[Adventure For Well-Being @advforwellbeing]

Not just sugar and lack of exercise, but salt and dehydration are behind obesity epidemic https://t.co/BMMhF9k8an via @theprintindia

[Adventure For Well-Being @advforwellbeing]

How to nap to recover lost sleep or boost learning abilities – https://t.co/50n71vMxV1 via @psyche_the_mag

[Action for Happiness @actionhappiness]

Active April - Day 4: Eat healthy and natural food today and drink lots of water 🥗💦 https://t.co/7vJLdlFuoI #ActiveApril

[Adventure For Well-Being @advforwellbeing]

Hikers urged to check themselves for ticks after deadly virus found in UK https://t.co/c9Y52BJylk

[The National Academy for Social Prescribing @NASPTweets]

There's evidence that nature based #socialprescribing can reduce blood pressure & improve #mentalhealth. The most frequently recommended activities were walking in nature, gardening & mindfulness exercises. Spring is the perfect time to #stepintonature.
https://t.co/n92rRRVm6K

[Adventure For Well-Being @advforwellbeing]

I've never witnessed this view of The Ladybower Reservoir from Ladybower Tor before. Beautiful.
#adventure #wellbeing #adventureforwellbeing

[Adventure For Well-Being @advforwellbeing]

@mtnsofscotland @Tesco @Shell @Morrisons in Stockport diesel is £1.52. Yet at @Morrisons in Rhyl it's £1.68. Why?

[Little Green Space 🦋 @LGSpace]

We need to plant many more native trees in urban spaces, and better protect and value existing ones. This helps nature and wildlife. It's #ClimateAction⁠. It reduces floods, pollution and urban heating. And it improves our lives. More: https://t.co/Lf4hmg5SKa Via @nature_org

[Adventure For Well-Being @advforwellbeing]

@NearbyWild @iancbeavis Saw one yesterday

[Adventure For Well-Being @advforwellbeing]

@antj76 @SimonScarbs West Shore beach is brilliant.

[Adventure For Well-Being @advforwellbeing]

3rd birthday party. 👏🎉🎂

[Cambrian Way @TheCambrianWay]

Big thanks to the @RamblersCymru team as always for checking in on our trail! Pit stop today in #midwales to check markers and survey the route around #stratafloridaabbey
#hikingadventures #cambrianmountains #ramblers

[Alastair Humphreys @Al_Humphreys]

Fears England risks losing historical footpaths forever in government U-turn.
https://t.co/wP3ujR4f4O