I wasn't expecting to see this on a walk along the canal during a short visit to Manchester. Thankfully there was no passengers on the bus and the driver was ok.
#WorldMentalHealthDay is coming up on 10 October. It's a day to talk about mental health - because the more we talk about it, the more we show that it matters.
Here are some tips about how to talk to someone about their mental health. π£οΈ
Get involved: https://t.co/DyuEIe4Ihu
Many things that affect our health canβt be fixed by a medical prescription, such as:
π loneliness
π isolation
π financial stress
Find out about social prescribing and how it can help improve your physical & mental wellbeing: https://t.co/6R9u6Xb2ul
#SocialPrescribingAndMe
There's evidence that nature based #socialprescribing can reduce blood pressure & improve #mentalhealth. The most frequently recommended activities were walking in nature, gardening & mindfulness exercises. Spring is the perfect time to #stepintonature.
https://t.co/n92rRRVm6K
We need to plant many more native trees in urban spaces, and better protect and value existing ones. This helps nature and wildlife. It's #ClimateActionβ . It reduces floods, pollution and urban heating. And it improves our lives. More: https://t.co/Lf4hmg5SKa Via @nature_org