Confidence comes from the ability to self regulate. Self regulation is the ability to process life around you and respond to it rather than reacting to your emotions. Reacting to your own emotions is exhausting and feels like a never ending cycle of stress.
People who are at war with themselves can't give you peace. People who lie to themselves can't give you honesty. People who betray themselves can't give you loyalty. People who don't love themselves can't really love you. They can't really give you what they can't give themselves
I promise you, it's not overthinking when you're right about it, it's not overreacting when your mental health is triggered, it's not oversensitive when you share your feelings, it's not oversharing when you communicate your needs, and it's not over feeling when you're vulnerable
#ImACeleb continues to put animals at risk in the name of entertainment, and sends the wrong message to everyone watching. Email ITV if you agree and stand up for #UnhappyCampers 🐍: https://t.co/tw3illPf6y
Everyone talks about having an inner child but I have an inner raccoon who tells me to embrace the dark circles under my eyes, sleep all day and eat delicious trash
We only rate dogs. This is clearly an angel that came down from heaven and got their wings blow-dried. While he is the most well-conditioned angel we have ever seen, please only send dogs. Thank you... 13/10