Sean O'Malley was talking about his daily routine revealing he j-rks off and Benny Blanco immediately asked him if he j-rks off whenever he has a fight coming up and he claims he haven’t done it in year and a half because he has a wife and she only gets two nuts out of him in a week👀
Sean O'Malley says he needs his energy and he feels like if he releases it impacts his game and he claims he left all social media and quit j-rking off since December 2024, he claims it really changed his life as he gets normal level of h-rny in his life but when he’s on social media and he sees all these girls it’s like his biggest weakness and he can’t help it as he just wants to bury his 3 inches inside of them😭
Michael Zuber says getting rich takes 10 years and most people quit, so get fit first
"Getting financially fit is a 10 year journey and most humans cannot do that for 10 years. But a health journey, six months. You could change your body in six months"
"If you want to get wealthy, get healthy"
Graham: "I read there are more people in the United States that have a million dollars or more than have a six pack"
Michael: "And it's not even close"
Kevin O'Leary says you're cooked if you have less than $1.5m in your 60s
"I tell people a minimum of $1.5m by the time you're 65 that's the minimum you have to have saved up"
"you can actually survive off that for the rest of your life in a very conservative portfolio with 4% interest"
Sık sık boşalmak, yani o malum eylemi abartmak, vücudunuzda prolaktin hormonunun sürekli yüksek seyretmesine neden olur.
Normalde bu hormon eylem sonrasında sizi rahatlatıp dinlenmeye hazırlamak için salgılanır, ancak ipin ucunu kaçırdığınızda bütün sisteminizi yavaşlatan sürekli bir frene dönüşür.
Prolaktin ve dopamin vücutta adeta bir tahterevalli gibidir; biri çıkarken diğeri mutlaka inmek zorundadır. Prolaktin seviyeleriniz tavan yaptığında, sabahları sizi yataktan fırlatan, hayata karşı motive eden ve o içsel ateşi yakan dopamin depolarınız resmen çakılır.
Bu hormonal çöküş sadece ruh halinizi değil, doğrudan fizyolojinizi de vurur. Dopamin düştüğünde merkezi sinir sisteminiz kendini kısıtlar, antrenmanlarda o patlayıcı gücü bulamazsınız ve hatta vücudunuzun doku onarım süreci bile ciddi şekilde yavaşlamaya başlar.
Fiziksel olarak gücünüzü toplayamadığınızda zihniniz de o keskin odağını kaybeder. Harekete geçiren dopaminin eksikliğinde beyin aksiyon almak yerine durduğu yerde patinaj çekmeye, yani o meşhur aşırı düşünme (overthinking) bataklığına sürüklenmeye başlar.
Hem fiziksel olarak tükenmiş hissetmek hem de zihinsel olarak sürekli bir şeyleri kuruntu yapmak, etrafa yaydığınız o dominant enerjiyi tamamen bitirir
Aksiyon alamayan, fiziksel gücü düşük ve kafasının içindeki sesleri susturamayan birinin girdiği her ortamda sosyal statüsünün dibe vurması maalesef kaçınılmazdır.
once you turn 20 you have to fight everyday for the rest of your life to not lose your personality & spirit...bc what once came naturally to you will be exhausted into nothing if you don't actively Try. it's terrifyingly easy to become a lethargic, soulless adult
Edward So goes OFF on people from immigrant families who don't want to succeed in America.
“You get a special kind of hunger when your parents are immigrants. They did the hardest part..coming to this country, with a language barrier, to give you opportunities. Then you turn around and spend every weekend partying, bro.”
The Roth IRA limit is $7,500.
That's $145 a week.
If you invest $145 a week into an S&P 500 index fund for 30 years, you'll only spend $225,000 of your own money but at retirement you should have $1.4 million.
That's the power of compound interest + long-term investing.