Anytime Farmington

[Anytime Farmington @affarmington]

May is here and it's time to get outside! Exercising outdoors can be a great change of pace that can energize your workout routine. Don't miss this helpful guide on the dos and don'ts of exercising outside! 🌳 https://t.co/zqVNszgZwD

[Anytime Farmington @affarmington]

https://t.co/QUhCqwKa3D

[Anytime Farmington @affarmington]

This is such a great reminder! What are things that you do for fun that the gym makes easier for you to do? https://t.co/zbH4XebKbR

[Anytime Farmington @affarmington]

Friends don't let friends get hangry which is why we're talking portable snacks on the blog with awesome recipes and grab-n-go ideas to keep your blood sugar from dipping into the red. https://t.co/auU1J7iJVE

[Anytime Farmington @affarmington]

Raise your hand if your gym bag is stuffed to the brim? 🙋🏻‍♀️Okay, put your hand down and check out this blog on our fave essentials that will save space, keep you organized and always prepared for gym time. https://t.co/6XOHApqnzC

[Anytime Farmington @affarmington]

Bring the drool-worthy and totally instagrammable smoothie bowl to your kitchen with this awesome step-by-step guide. Already made a smoothie bowl? Share your pics in the comments below! https://t.co/Uv9JKQaLMd

[Anytime Farmington @affarmington]

They don't call it the incredible, edible egg for no reason. 🥚What's your favorite way to make eggs? Are you #TeamScrambled or #TeamHardBoiled? https://t.co/88znT0ZrTv

[Anytime Farmington @affarmington]

Step 1. Head to the gym.
Step 2. Go home.
Step 3. Get to the couch and turn on The Masters.
Step 4. Stay there. ⛳️ https://t.co/EODPchuJm7

[Anytime Farmington @affarmington]

We hope to see you tonight! https://t.co/to2AbAARmY

[Anytime Farmington @affarmington]

It's called a fitness journey, not a fitness race! Be patient and keep going AF strong. 💪🏼 https://t.co/XMlZ2kfSqv

[Anytime Farmington @affarmington]

Josh here giving tips on mastering the hip movement needed for any hinge movement (aka deadlift)

Do you add deadlifts into your workout? Personally (I coach Danelle) never did because I was scared... https://t.co/onWd9HjUCv

[Anytime Farmington @affarmington]

You've seen foam rollers around the gym and at the store, but if you're wondering what they really do—this blog is perfect for you! Foam rollers, what's your favorite foam-rolling perk? https://t.co/fwgzOFDqQg

[Anytime Farmington @affarmington]

Good Evening Farmington! We are going to cancel sessions for tonight. That includes 5:30pm and 6:15pm Team Training sessions AND 6:00pm Ageless.

We are sorry for any inconveniences this may cause,... https://t.co/CRzVjPJtzY

[Anytime Farmington @affarmington]

I posted a new video to Facebook https://t.co/5sDcEUtjb2

[Anytime Farmington @affarmington]

Somebunny told us you may have a few extra hard-boiled eggs in the fridge. Skip the mayo and opt for a healthier take on the classic app! Get the recipe on the blog. https://t.co/Oj6SFHGGuS

[Anytime Farmington @affarmington]

Reminder: Yoga will be tomorrow (Wednesday) night instead of tonight for this week only.

[Anytime Farmington @affarmington]

A little look at the addition https://t.co/GgI5HRSMds

[Anytime Farmington @affarmington]

Did you know that you can do dry needling here with Viverant?

Benefits of dry needling include-
✅ Reduce Pain
✅ Increase Range of Motion
✅ Optimized Muscle Function

If you have ANY muscle tightness or pain dry needling can be a huge benefit. Talk... https://t.co/AHKJbQ9jHJ

[Anytime Farmington @affarmington]

Say hi to Joe 👋our major inspiration for this week! After losing both his mom and brother to diabetes, Joe found motivation to make healthy happen in his grief. If you're looking for a sign, his story might be it. Check it out! https://t.co/JPzMMJw0JD

[Anytime Farmington @affarmington]

For this week only, Yoga will be on Wednesday night at 7pm. Please help spread the word!