Inch worms 🐛 to spider push-ups 🕷 to diamond jumps 💎 to flamingos to gorillas 🦍 to kick thrus to bear crawl 🐻to crab dips 🦀 to mule kicks 🐎and frog jumps 🐸
This was today's 45 minute Cardio Flow workout. Day 52/80 @Beachbody@AutumnCalabrese
Slept through my alarm... AGAIN. Late morning workout... AGAIN. Sheesh... I'm glad I'm getting sleep, but I wonder why I'm needing all this sleep. So, today was day 46/80 and it was cardio. Wooooooo! This pretty in pink cutie joined me today, too! @Beachbody#80DayObsession
Day 40/80 halfway through this amazing program. I double-looped on my cardio core workout today for extra resistance.
The challenge is real. The sweat is real. The results are real. @Beachbody@AutumnCalabrese#80DayObsession
I've been listening to XMs 90s on 9 and yesterday, I was jamming out to Sir Mix-A-Lot and these photos remind me of that song because I do side bends and sit ups and I will not lose my butt. 🤣🤣 Day 37/80 AAA @Beachbody@AutumnCalabrese
Booty Day! 22/80. Love these exercises. I tried to double loop as much as possible & even used an extra 15lb weight when doing glute bridges. It hurts so much, but pain is only temporary & fades as soon as the move is over. @AutumnCalabrese#80DayObsessionDay22
#WillLiftForTacos 🤣 Day 19/80 Although I am smiling here, I really struggle with leg day. Not all moves are hard, but some are. Sumo squats, I like! 👌 @FitApproach@SweatPink
Day 16/80 was 55 minutes of working those booty muscles. I think this another favorite workout of mine. 3 sets/10 reps. It hurts... A LOT, but you know it's working when you feel the burn. No weights today, just loops. I stuck with my medium & heavy loops. @AutumnCalabrese
Today was all about those glutes! Glute bridges, side to side squats, side lunges, duck walks, clams, etc. It hurt so good, but round the booty, we must! #80dayobsession@AutumnCalabrese
Hiding out under a hat today, sporting some fishtail braids and keeping warm in a sweatshirt. It's freaking cold out: 10° but feels like -1° BRRRRR!
Stay warm everyone! @FitFluential
How's that for motivational art?! I created this the other day & I knew it would be the perfect phrase especially when I was feeling the urge to give up. Glancing up at "this is my happy place" during my run helped me tremendously! #iAmLimitless@FitApproach@tabio_usa
It's my very 1st run of 2018 & I switched things up. Normally, I'd run until I got tired, but, today I ran for 3 min & walked for 1. Never once did I feel out of breath or too tired to continue -- hmm, imagine that?! I kept it simple for 35 min and was drenched, too. @SweatPink
Special delivery for meeeee! I totally forgot that I won these advant edge high ptotein drinks from @fitfluential. I've never tried them before and I received two different flavors: chocolate marshmallow and orange cream. Yummy!!
Can't wait to try them!!!