A Fitter Future

Just a regular girl eating healthy, training hard & loving life! Learning nutrition with @bencoomber's @bodytypenutri & sharing my enthusiasm here!

[A Fitter Future @afitterfuture]

This is one of my 'go to' high protein snacks I eat at my desk most days. Cottage cheese with a… https://t.co/V4JY8UZi1L

[A Fitter Future @afitterfuture]

.@morrisons Stop ripping the farmers off, pay them a fair price for their milk! #udderlyridiculous Pls RT

[A Fitter Future @afitterfuture]

Being strong is awesome. Repping 120kg trap bar deads this evening in @forcesc1 #fitness #motivation… https://t.co/SH98C5KDGc

[A Fitter Future @afitterfuture]

A 10 minute walk in the sun/wind at lunch time and i'm brand new! Walking is awesome.

[A Fitter Future @afitterfuture]

Office Salad of the day feat. Ostrich fillet, wet garlic, avocado and lemon. Hell yeah! Love a salad.… https://t.co/mRQscquvo6

[A Fitter Future @afitterfuture]

I've been fitting in walks everyday to burn extra cals. A daily 30min walk is 200cals. Thats 1400 cals per week!!
https://t.co/2RsqiGGlV0

[A Fitter Future @afitterfuture]

Love this! So much time for people who don't let age stop them doing great things! https://t.co/6l05KByBsG

[HuffPost UK Life @HuffPostUKLife]

92-year-old cancer survivor becomes oldest woman to run a marathon http://t.co/KH8giu05gA

[A Fitter Future @afitterfuture]

Had 2 weeks away where I couldn't keep on top of my training and diet. Felt horrible being out of… https://t.co/KYGyfHZ04t

[A Fitter Future @afitterfuture]

back from 2 wk eating my way around Italy. First gym session back tonight! Can't wait!!

[A Fitter Future @afitterfuture]

EPIC #saladoftheday amazing musclefooduk chicken sausages, avocado, quinoa, chilli flakes, lemon,… https://t.co/k6fLfBjLU0

[A Fitter Future @afitterfuture]

Always an excellent day when there is an @MuscleFoodUK delivery
https://t.co/FPbbyJX7DV

[A Fitter Future @afitterfuture]

Just 5mins from my office desk and this is my view!! How lucky am I? Been off for a lunch time march… https://t.co/mxaKhbUDpe

[A Fitter Future @afitterfuture]

Hellova salad for lunch today. Prawns, quinoa, wild garlic, parsley, celery, olive oil! Bloody love a… https://t.co/AK7iPhyeb9

[A Fitter Future @afitterfuture]

These tea bags are awesome. A little bit of something sweet after lunch! Feels like I've had dessert… https://t.co/iG0tcozmye

[A Fitter Future @afitterfuture]

Epic start to the day! It's a rest day from training, so I've got a walk in first thing before work… https://t.co/5nrwXd6yab

[A Fitter Future @afitterfuture]

PWO Oats, vanilla protein powder, coconut milk, banana and Waldons farm caramel sauce. Holy hell!!… https://t.co/cgKLJaiDRt

[A Fitter Future @afitterfuture]

Just got myself a @fitbit HR charge- next level! I am a big fan of tracking my nutrition, now I can… https://t.co/wHPDgQl0D7

[ALE𝕏 @AlexFerentinos7]

"Money makes rich people, knowledge makes wise people, but humility makes great people." <-- Love that sentiment, don't forget the latter.

[CoconutHealth @CoconutHealth]

Science Confirms #Turmeric As Effective As 14 Drugs http://t.co/50aSlx8GXO

[A Fitter Future @afitterfuture]

16miles on the bike today. Home to protein brownie from the freezer, microwaved with some frozen… https://t.co/zSnbjYOfhb