Adam Frampton

Consultant living and working in London but Welsh born and bred. Chase the odd egg around on a Saturday at Rosslyn Park

[WalesOnline Rugby @WalesRugby]

The outstanding young Welsh rugby coach who thinks he's found future Wales and Lions stars https://t.co/6Ah44R28h5

[Adam Frampton @aframpton86]

@FoNRTrust @G3THROB @_andrewbrown2 @dai_pat Has there ever been a better black and amber front row

[Adam Frampton @aframpton86]

@CrawshaysRugby @NHSOBRFC1 Two of the best teams I’ve ever played for….enjoy the occasion !

[Adam Frampton @aframpton86]

@NewportRFC @godriscoll10 That’s awesome congrats @godriscoll10 !!!!

[Adam Frampton @aframpton86]

@Jamiehuwroberts @BrianODriscoll "I'm physically blessed"..... Hahaha

[Adam Frampton @aframpton86]

@5_aj @Coombs_A @NewportRFC Late!

[Adam Frampton @aframpton86]

@Martyn_Fowler Early drive?? Should be a penalty attacking lineout, jumper never hit the floor

[Adam Frampton @aframpton86]

Sightseeing on the water, these jetskis absolutely fly! Once off experience, white knuckle ride!

[Adam Frampton @aframpton86]

@GBRugbySevens @WorldRugby7s Congrats @Coombs_A on your call up. Rolling back the years

[Adam Frampton @aframpton86]

@Alun03 @LayahHeilpern Platinum Amex everytime 🫰👌

[Adam Frampton @aframpton86]

@ALOTO @michaelsheen @Cymru I could watch that every day of my life and get goosebumps everyday of my life

[Adam Frampton @aframpton86]

@thepaulwilliams The grass isn't always greener

[Adam Frampton @aframpton86]

@NewportRFC @svencronk will you ever forget me calling you mum on these dunes

[Adam Frampton @aframpton86]

Go for it @HongKongRugby! @Shanksey20

[Argus on the Dragons @argusondragons]

Just a year after retiring, Dragons legend Lewis Evans is a head coach hunting the World Cup.

Hong Kong bid to upset star-studded Tonga next week in a shootout…

https://t.co/Ss62xa1KGb

[Adam Frampton @aframpton86]

@Harlequins @premrugby @hughtizard Tizzy tizzy tizzy.... Absolutely ripping it up! @hughtizard go on lad! Up the park boys!

[Adam Frampton @aframpton86]

@jimhamilton4 Because the chef used a toothpick to slice the bread. All in the effort of the kitchen

[Adam Frampton @aframpton86]

@NewportRFC Good luck to the #blackandambers today in there final! Emotions running high, but never let anyone forget... Who.... WHO let the friggin dogs out! #uppaport

[Adam Frampton @aframpton86]

@AbercwmboiRFC @llantrisantrfc And jevon groves obviously

[Adam Frampton @aframpton86]

@MichaelGalanin Looks like the unapproving aunty overseeing what earth has done with itself.... Not surprised one bit

[Adam Frampton @aframpton86]

@thepaulwilliams @KickingCoach10