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[movie tweets @lauren_w67]

The last scene was so smart

[YabaLeftOnline @yabaleftonline]

We all did this right?

[MAYOWA @MAYORWAAHH]

@instablog9ja All this,2005 children Sha...
Calling husband material Red flag.. chai

[Instablog9ja @instablog9ja]

Man reveals what was retrieved from a caterer after she claimed food worth ₦5 million finished in under four hours. 😭🍽️

📹: mc_cedar

[Gbenga Samuel-Wemimo @GbengaWemimo]

Nobody stands at an altar thinking one day they will wonder whether their marriage has become a permanent friendship.

Nobody expects to spend years sleeping beside the person they love while feeling completely alone.

Yet many men find themselves there.

They stop initiating because rejection hurts.

They stop talking because every conversation turns into an argument.

They stop hoping because hope starts feeling foolish.

Then one day they ask themselves a question that feels almost impossible to say out loud:

“How much longer can I live like this?”

The answer is rarely about sex alone.

That is what makes this topic so difficult.

A sexless marriage is often a symptom of something larger.

Loss of connection.

Loss of affection.

Loss of emotional intimacy.

Loss of partnership.

And sometimes, loss of love.

The real question is not whether you are having sex.

The real question is whether there is still a marriage left to save.

The Conversation Men Are Afraid to Have
Many men feel guilty for caring about sex.

Society often sends a confusing message.

If a husband complains about a lack of intimacy, he risks being viewed as shallow.

As if physical connection is some optional luxury.

As if wanting to feel desired by your spouse is unreasonable.

But intimacy matters.

Research published in the National Library of Medicine has consistently linked marital satisfaction with emotional and physical intimacy.

Most men are not asking for perfection.

They are asking to feel wanted.

To feel chosen.

To feel close to the person they married.

There is a difference.

A huge difference.

I once spoke with a man who said:

“I could survive without sex. What I couldn’t survive was feeling invisible.”

That sentence stayed with me.

Because it captured the real pain.

The absence of sex was hurting him.

The absence of connection was destroying him.

A Sexless Marriage Is Not Automatically a Failed Marriage
This is important.

Many marriages go through dry periods.

Life happens.

Children arrive.

Parents get sick.

Stress multiplies.

Hormones change.

Mental health struggles appear.

Sometimes couples go months without intimacy and find their way back to each other.

A temporary drought does not mean the relationship is over.

The bigger concern is what happens after the drought.

Do both people acknowledge the problem?

Do both people care about fixing it?

Do both people still value the relationship?

Those questions matter more than any number.

A marriage can survive a difficult season.

It struggles to survive indifference.

The Moment I Realized Sex Wasn’t the Actual Problem
Years ago, a friend described his marriage to me over coffee.

He spent twenty minutes talking about sex.

Or rather, the lack of it.

Then he paused.

He stared into his cup.

And he said something unexpected.

“We don’t laugh anymore.”

That was the real issue.

Not the bedroom.

The marriage itself.

The friendship had disappeared.

The affection had disappeared.

The curiosity had disappeared.

The intimacy problem was simply the most visible symptom.

Many men focus on the sex because it feels measurable.

It feels easier to count physical encounters than emotional disconnection.

Yet emotional distance often arrives first.

The bedroom just reveals it.

When Effort Exists, Stay and Fight
Every marriage faces problems.

The deciding factor is often willingness.

If your wife acknowledges the issue, communicates openly, attends counseling, or actively works on rebuilding connection, there is still something worth fighting for.

Progress matters.

Perfection does not.

Maybe intimacy improves slowly.

Maybe conversations become more honest.

Maybe trust begins returning.

Those signs matter.

A relationship can survive hardship.

It cannot survive two people who have stopped caring.

Ask yourself:

Is she willing to talk?
Is she willing to work on the marriage?
Is she willing to seek help?
Is she willing to understand your pain?
If the answer is yes, there is still hope.

Even if progress feels frustratingly slow.

When Every Conversation Ends in Dismissal
There is a difference between struggling and refusing.

One involves difficulty.

The other involves indifference.

Imagine saying:

“I feel lonely in this marriage.”

And hearing:

“That’s your problem.”

Imagine expressing your needs for years.

And being met with eye rolls, sarcasm, or complete avoidance.

That changes things.

Every healthy relationship requires mutual concern.

You do not have to agree on everything.

You do have to care about each other’s experience.

When one spouse repeatedly dismisses the other’s emotional needs, the relationship begins to erode from the inside.

Not overnight.

Slowly.

Painfully.

Quietly.

Resentment Is Often the Point of No Return
Resentment is dangerous because it disguises itself as protection.

You tell yourself you are guarding your heart.

In reality, you are building walls around it.

At first, you feel hurt.

Then frustrated.

Then angry.

Eventually, you stop caring.

That final stage is the most concerning.

Psychologist John Gottman has often identified contempt as one of the strongest predictors of divorce.

Contempt grows from unresolved resentment.

Once respect disappears, rebuilding becomes much harder.

Not impossible.

But harder.

Ask yourself honestly:

Do you still admire your spouse?

Do you still want the marriage to succeed?

Or are you simply staying because leaving feels frightening?

Those answers matter.

Staying for the Children Is More Complicated Than People Admit
Many men stay because of their children.

That instinct comes from love.

It deserves respect.

But children notice more than parents realize.

They notice tension.

They notice silence.

They notice emotional distance.

They notice coldness.

A child raised in a household without affection may grow up believing that emotional disconnection is normal.

That realization can be uncomfortable.

The goal is not simply keeping a family under one roof.

The goal is creating a healthy environment.

Sometimes that happens together.

Sometimes it does not.

The Question That Changes Everything
If nothing changed over the next five years, would you stay?

Read that question again.

If nothing changed.

No improvement.

No renewed intimacy.

No deeper conversations.

No emotional closeness.

Would you still choose this marriage?

Many men avoid asking themselves this because they already know the answer.

The answer scares them.

Yet clarity often begins with honesty.

Not optimism.

Not wishful thinking.

Honesty.

You Cannot Save a Marriage Alone
This truth hurts.

Many men spend years carrying the relationship by themselves.

They read books.

They attend therapy.

They initiate conversations.

They make compromises.

They work on themselves.

Those actions are admirable.

But marriage requires two participants.

One person cannot create connection for two people.

One person cannot repair trust for two people.

One person cannot sustain intimacy for two people.

At some point, effort must become mutual.

Without mutual effort, exhaustion replaces hope.

Signs It May Be Time to Walk Away
Every situation is different.

There is no universal checklist.

Still, certain patterns appear repeatedly.

It may be time to consider leaving if:

Your spouse refuses all conversations about the problem.
Years have passed without meaningful improvement.
Counseling has been rejected repeatedly.
Emotional connection no longer exists.
Resentment dominates daily interactions.
You feel chronically lonely despite being married.
Respect has disappeared.
You remain only because you fear change.
None of these signs automatically mean divorce.

Together, they deserve serious attention.

Walking Away Is Not Failure
Many men view divorce as personal failure.

Sometimes it is.

Sometimes people quit too early.

Sometimes people avoid difficult conversations.

Sometimes people refuse accountability.

But there are also situations where two people genuinely grow apart.

Where one person stops participating.

Where years of effort produce no movement.

Leaving a relationship that no longer functions is not always weakness.

Sometimes it is an acknowledgment of reality.

A painful one.

But reality nonetheless.

The question is not, “When should a man leave a sexless marriage?”

The question is:

“When does staying cause more damage than leaving?”

A sexless marriage can survive.

Many do.

The deciding factor is rarely sex itself.

It is willingness.

Willingness to communicate.

Willingness to understand.

Willingness to rebuild.

Willingness to try.

If both people still possess that willingness, there is reason to stay and fight.

If only one person is carrying the marriage year after year, a harder conversation may be waiting.

No article can make that decision for you.

No expert can fully understand your story.

But you owe yourself honesty.

You owe yourself clarity.

And you owe yourself the courage to ask whether the marriage you are protecting still exists in the form you remember.

Sometimes the answer is yes.

Sometimes the answer changes everything.

[Learn Doctor @Iearndoctor]

Antibiotics and their Uses

[General Knowledge @ILMI_Dunya]

Vocabulary of time:
❤🔁

[Future Body Builders (FBB) @FBody_Builders]

Many people ask this. Here you go:

1.Set Clear Goals: Understand why you want to quit and remind yourself regularly.
2.Stay Busy: Fill your time with workouts, hobbies, and social activities to avoid idle hands.
3.Limit Triggers: Remove any content or situations that lead to temptation, like certain websites or late-night scrolling (There's too many p0rn bots on twitter lately)
4.Accountability: Share your goals with a trusted friend or join a community for support.
5.Focus on Fitness: Channel your energy into physical goals—strength training can help release stress and boost self-control.
6. Follow us: we always educate young men and women things like this.

[Ziko Abara @zikohercules]

I have done it ✅😎😂
The Engine has been fixed and it now runs on afterburner mode🔥, exactly like a fighter jet engine🚀.
I repeat, in all humility, I am the first person in Nigeria 🇳🇬 & probably Africa to build a functional self sustaining & afterburning turbojet engine 🙌🏻, if u have data to prove I am not the first, pls show us, if not, then acknowledge me & put some 'respek' on my name😂.
Instead of a driving motor, I now use high pressure air from an air blower to start the engine until it self sustains, I also made some design modifications, so technically this is now Mark3-B. I still haven't pushed it to full power😂🥲, it's terrifying & exciting at the same time.
Special thanks to everyone who has supported this program from day1, special thanks also to the haters & naysayers, y'all pushed me to anger to make sure I forge on🛠️😤⚡️
If there's anything at all u will learn from me, please learn to NEVER GIVE UP🙌🏻.
We did this in Abakaliki, Ebonyi state, Nigeria 🇳🇬.
#Zedora #madeinEbonyi #madeinNigeria 🇳🇬

[Nnamdi 🦅 @_Nsznn]

This is undoubtedly the best powerbank in Nigeria.

[Art of Life 🦋 @Art0fLife_]

amen

[chameleon @chameleon_fr]

If nepa go take light, your own don finish that year

[Sulaimon O. Gafar @real_olawap]

If you're still awake...
Retweet aggressively

#EndBadGovernanceProtest
#EndBadGovernance
#EndBadGovernace

1st of August is the code...

We cannot be silence!

They can't cheat us

Northerners

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[macozebs @Afrsrm]

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