After The Timeout Podcast

A lot can happen after a timeout. Join Illinois Coaches Todd Zasadil and Jon Palicki talking coaching in game, outside the game, and anything in between.

[After The Timeout Podcast @afterthetimeout]

You can now find our episodes on a new platform as we are going to be partnering with the @ibcacoaches association. Check out the episodes now on their membership page! https://t.co/ZUQvvF5WK8. This is an exciting partnership with much more news to come! #atopod

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S8E2 is live! We sat down with new @GoHuskiesMBB Head Coach @MattMajkrzak. Listen live today for great content!

https://t.co/WsLxSG9yCB

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Season 8 kicks off with a great guest. @ibcacoaches Head Coach of Geneva Boys Basketball Scott Henning. Listen live today!

https://t.co/WOMtqLH0EP

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Congrats to @coachtuck2244 on his new job at Harper. Harper got a great one!!!

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Congrats to former guest @CoachCass_ and her Marshall team for winning the WNIT!

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Congrats to former guest @chambershoops for being named the new Head Men’s Basketball Coach at @UTRGVmbb

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Congrats to former guest and new @USFWBB Coach @CoachCurry!

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Congrats to former guest @coachbbailey on this prestigious award!

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Congrats to former guest @CoachMMonroe on his 200th win!

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Congrats to former guest @JDGravina and @WIUWBB for making the #NCAATournament

[Western Illinois Women's Basketball @WIUWBB]

We are going dancing!!!!!

#GoNecks | #OneGoal

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https://t.co/9gUjmjKQl2

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Congrats to upcoming guest @CoachMcB23

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How to help your assistants grow:

1. Having alignment in the program
2. Have a staff that buys into the culture
3. Give the assistants autonomy to run things that fit their team
4. Give them options, resources and things to think about

@CoachMcB23 @ibcacoaches #atopod

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Uniquely from each leader and head coach I worked with they were teachers first. Basketball was the vehicle but the purpose was kids first and having a positive impact on their lives- @CoachMcB23 @ibcacoaches #atopod

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S7 Ep 20 is Live! We sat down with @bcccoach to discuss his career. Coach Welch has been to multiple state title games and we breakdown holiday tournaments with him. Listen live today to this great coach! #atopod
https://t.co/Enu17sYRx7

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Best advice as a coach. “If you can organize it. Do it.” @bcccoach @ibcacoaches

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Spend more time with your family. You’ll never regret it @bcccoach

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“The IBCA is a great way of networking” @ibcacoaches @bcccoach

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An article about the legend and former show guest Mike Bailey!
https://t.co/r4sT1RuojN

[After The Timeout Podcast @afterthetimeout]

Season 7 Episode 19 is LIVE! We sat down with defensive guru @Mike_Jagacki. This is a defensive clinic for any coach out there. Listen live today to help make your defense better! #atopod
https://t.co/kd1MJG5FIN

[David Ventress @DavidVentress]

Conditioning for basketball is complex

Improving RSA (repeat sprint ability) builds work capacity to perform multiple short maximal sprints with brief recovery mirroring the demands of the game

If you want to play fast you need to train for it

#basketball
#conditioning
#speed