Afton Toler

Half the year I study Alexander Technique in NYC, the other half I tell dirty jokes in Alaska. 💃🏻

[Afton Toler @aftontoler]

@TaylorVidic have you seen this #sideprofileselfie thing?

[Marie Forleo @marieforleo]

If you don't like something, change it.
If you can't change it, change your attitude.
Don't complain.
-@DrMayaAngelou

[Afton Toler @aftontoler]

“We don’t get what we want in life, we get what we believe we deserve.” @ZivaMeditation nailing it on this FB Live from this week. 🙌🏻💕

[Brené Brown @BreneBrown]

The root of the word courage is cor – the Latin word for heart. In one of its earliest forms, the word courage meant “to speak one’s mind by telling all one’s heart.”

Courage is a heart word. Be brave. Love hard.

[Marie Forleo @marieforleo]

Gratitude is a deep & genuine sense of appreciation for what you have in your life. 🙌🏾 #wednesdaywisdom

[Sally Hogshead (she/her) @SallyHogshead]

Kinda bums me out that athletes at #OpeningCeremonies are so focused cellphone videos of the experience- rather than being in moment of representing their country. Yeah, I know. Call me old-fashioned. #inthemoment

[Marie Forleo @marieforleo]

Life doesn’t demand perfection. It doesn’t require you to be constantly fearless, confident, or self-assured. It simply requires that you keep showing up. #lifeadvice #progressnotperfection

[Afton Toler @aftontoler]

🤣 https://t.co/kYPeu9RuL1

[HowToFascinate @HowToFascinate]

Critics are the price of entry to being extraordinary.

[Marie Forleo @marieforleo]

When it comes to forks in the road, your heart always knows the answer, not your mind. #wordsofwisdom #intentionalliving

[Marie Forleo @marieforleo]

Simplify to amplify. #intentionalliving #wordsofwisdom

[Arianna Huffington @ariannahuff]

Taking control of the technology in our lives is going to be one of the big conversations of 2018. Here’s four ways I’ll be setting boundaries with technology this year. What are your tips? https://t.co/xEjIgcKAiJ

[Afton Toler @aftontoler]

@dallastravers Never heard of it! I’ll have to check it out! 🙃

[Afton Toler @aftontoler]

Seeing all these people sick in bed all day makes me weirdly jealous. Maybe I just need to schedule a day to stay healthy in bed and watch YouTube all day. 😂 #introvert

[Afton Toler @aftontoler]

@dallastravers The Art of Possibility by Rosamund Stone Zander & @BenjaminZander. How about you?

[Afton Toler @aftontoler]

You don’t learn how to be fascinating. You unlearn how to be boring. @SallyHogshead - love this. Thanks for the recommendation, @dallastravers!

[Afton Toler @aftontoler]

@dallastravers I think having the option of standing or sitting is great! That’s what we have where I work. (Maybe not in the most ergonomic setup, but hey, they are trying. And I appreciate it.)

[Simon Sinek @simonsinek]

Accountability is hard. Blame is easy. One build trust, the other destroys it.

[Kate Northrup @katenorthrup]

Loving someone is not the same thing as trying to fix them. > https://t.co/2k0SMrOQNT