AFYALIFE

Mind with prayer & knowledge: Body with the right food & exercise

[Mr. Claude @claudeskills101]

Learn which mode you are in before you touch the prompt. Most people use Claude the same way for everything, and that is why the output feels inconsistent.

Chat is for fast answers and ideas: questions, brainstorming, quick rewrites. Most people never turn on Research mode or connect Gmail, so it stays a search box instead of an assistant with real context.

Cowork is for finishing entire projects: docs, slides, reports. Give it the outcome you want, not a step-by-step, and let it run multiple agents on the work at once. Projects and Skills stack here, and it can export straight to Google Drive.

Code is for building software: websites, apps, internal tools. Describe what you want in plain English instead of writing a spec first, and turn on Bypass Permissions so it can actually move without stopping to ask.

Skills are for the work you do more than once. A skill is a reusable process that works across every chat, triggered with a slash command, with its instructions stored inside it. A project is the specific work in front of you right now. Use both together instead of picking one.

Bookmark this before your next Claude session.

[Mark Yi @ SpaceXAi @himarkyi]

im begging you to read this:

[Lorwen Harris Nagle, PhD @LORWEN108]

The most socially acceptable way to destroy your life:

Overthink everything.
Act on nothing.

Your mind calls it “figuring things out.”

Tolle’s 7 ways to get out of your head: 👇

1. Notice the voice in your head that comments on EVERYTHING.

[KEVIN GOMEZ⚡️ @IdeaBravaX]

Un médico que trató a hombres con problemas de erección durante 20 años reveló lo que poco a poco destruye la salud sexual masculina. Afirmó: «La mayoría de los hombres dañan su salud sexual sin siquiera darse cuenta». Todo hombre debería leer esto…

[Mehdi Hasan @mehdirhasan]

To be clear, if you're a Somali who doesn't work and doesn't integrate, you're BAD. If you're a Somali who does work and does integrate, to the point that you're an elected official proudly serving your community, also BAD.

[Path of Men @PathOfMen_]

You're supposed to use every unfair advantage you have. Looks, genetics, connections, dad's money, whatever.

There's nothing noble about choosing the hardest path just to feel like an underdog.

[Ted Cruz @TedCruz1072676]

After 3 years using Claude, I can say it’s the technology that has revolutionized my life.

Here are 18 prompts I use daily that have transformed my day to day; they could do the same for you:

(Save this 🔖)

[Ivanka Trump @IvankaTrump]

Most of us spend years trying to change outcomes without examining the internal framework producing them.

This article gets to the root by examining and then stripping away the conditioning that keeps you from becoming fully yourself and finding your bliss.

Great read @thedankoe !

[Makaveli @NimoTheG_]

@readJerome Link below
https://t.co/66nwER0GfK

[Wholesome Side of 𝕏 @itsme_urstruly]

People who intentionally created slower, softer lives… what did you remove first?

[Glenn Greenwald @ggreenwald]

When Somali Americans were accused of fraud in Minnesota, there was endless discourse about what it supposedly revealed about Somali and Muslim culture.

Will those who led that discussion do the same for this massive fraud ring and the monolithic group the FBI just arrested?👇

[Aytekin @aytekintank]

Today, being a solopreneur can actually put you at a structural advantage when it comes to fending off burnout. Here’s how:
https://t.co/a9qbVvaVTp

[LEGACY @LandofPuntites]

Somalilanders you have truly made my work easy for me.

In your never ending quest to bring down Somalia, you may have accidentally also documented your own irrelevance.

Paolo Contini’s Book
Full title: The Somali Republic: An Experiment in Legal Integration (London: Frank Cass & Co., 1969)

https://t.co/89tuZfkBVO

To all Somalis, this is a must read.

#Somalia #Puntland #Somaliland #Awdal #SSC

[Manisha Mishra @manishamishra24]

A man spends 50 years teaching at MIT.

He knows his time is running out.

So he records one last lecture — everything he knows, distilled into a single hour.

He died 5 months later.

This is that lecture.

The most important hour you'll watch this week. 👇
Bookmark it for later

[Brutal Game @brutal_truth0]

Top 50 list movies for Matured Audiences🔞‼️

-thread-

[Manoj Kumar Shah @techxmanoj]

NOBODY COULD TEACH ME ENGLISH PROPERLY FOR YEARS.

GEMINI did it in 5 weeks.

Use these 12 prompts to master English fast:

[Sentletse 🇿🇦🇷🇺🇵🇸🇱🇧 @Sentletse]

All it took for a US nuclear chief, Andrew Hugg, to reveal classified information was a pretty girl in front of him.

He revealed the following:

- Where US nukes are stored
- Secret chemical weapons programme
- The US hit the school in Minab
- Trump plans to assassinate the new Supreme Leader
- Procedures for launching nuclear strikes
- The US funds corruption in Ukraine

[JD™ @LostMyHats]

Israel is our best ally? Let's look at the facts, Bill.

Israel has never sent troops to fight alongside the United States. Not once. Not Vietnam. Not Korea. Not even Iraq, when they lobbied endlessly for it. Not Afghanistan. Not Lebanon. Not Grenada, Panama, Kosovo, Bosnia, Libya, Syria, Somalia. NOTHING. Even in this one, Netanyahu declared the IDF would not go into Iran, the same literal day he encouraged us to send our own troops. We have fought 5 nations **at their request** and they didn't help once.

The U.S. doesn't have a base in Israel (because they won't let us). But we do have bases in Qatar, Bahrain, Kuwait, the UAE, Turkey, Oman, Saudi Arabia, Jordan, Iraq, and Syria. Qatar even pays the United States for us to have a base there, spending over a billion to help us expand it. Israel only let us put a single radar station to help THEM from getting hit by missiles.

Mossad gives us GREAT info. Whenever it's beneficial to Israel. That's not being an ally. That's them asking us to do stuff for them. Literally every nation gives us intelligence if it benefits them. Turns out though, Israel doesn't give us intelligence when it's *not* good for them. Israel had advanced notice of the Beirut barracks bombings in 1993. Israel had advanced notice of the TWA Flight 847 hijacking in 1987. The Achille Lauro hijacking in 1985. Operation Trojan in 1986. And the big one, the two Mossad agents who were arrested after celebrating the attack on the Twin Towers on 9/11 whilst watching it go down from a perch which they had pre-established for the show. They even withold intelligence on attacks coming on Israel when it benefits them, like they did in 1973 before the Yom Kippur War and worst of all, when Egypt warned them of the coming attacks on October 7. But worse than the info they don't give is the info they DO give, like the fabricated evidence THEY MADE UP about WMDs that led to the deaths of 4,431 American servicemen and one MILLION innocent Iraqis.

They also didn't warn us before an attack on the U.S.S. Liberty, where they poured napalm on our sailors and then gunned the same men down they were waving at on previous fly-bys, while they tried to escape on lifeboats. And they didn't warn us before recruiting Egyptian Jews to plant explosives to murder American and British civilians in the Lavon Affair in 1957 to get us into war with Egypt. That was when the president of AIPAC, if I recall, announced the word "antisemite" would be used for those who criticized Israel during the trial. They were convicted, by the way.

Neither did Israel warn us when they were paying Jonathan Pollard to spy on us. They didn't warn us when they were stealing uranium from the Pennsylvania lab to build their illegal nuclear arsenal. They didn't warn us when they had other spies stealing our secrets up to 13 times from 1981 to 2003. I'm pretty sure that's about the time we stopped caring.

But by U.S. Law, Israel cannot even be our ally. That's right, it's against the law. We don't care about breaking the law when it's for Israel, granted, but it's called the Symington Amendment (1977) and the Glenn Amendment (1977) which says we cannot provide assistance to a nuclear power who hasn't signed the Nuclear Non-Proliferation Treaty, which Israel hasn't done, because it's enjoyed having a gun to our head ever since they pulled their nuclear arsenal out of its cave in 1973, called Nixon, and explained the Samson Protocols to end thee world any time they write a check we refuse to cash.

Israel repeatedly defies American requests, announces settlement expansions during U.S. diplomatic visits as a deliberate insult, and has publicly humiliated multiple sitting American presidents, including Obama and Biden. They gave a literal freaking golden pager to Donald Trump right after their pager blew up babies in their fathers' arms, and if that isn't a Goyim Humiliation Induction, I don't know what is. Surely that's not a threat, is it? Of course, it is. And everyone knows it.

Allies, Bill, do things like pay for military base expansions. They do things like go to war with you, even when it doesn't benefit them. They do things like get you out of wars instead of into them.

Israel isn't an ally. Israel is what you call a liability. And it's time to cut our losses. The best thing we could do for the United States is pull our bases from the Middle East, disable the Iron Dome, and ring the region's dinner bell and let nature take its course.

[Abdijaliil Osman @Abdijaliilsamow]

A federal army crossed 246 kilometres of Al-Shabaab territory, dismantled seven years of regional power, and ended two decades of Ethiopian influence — in less than 72 hours. How did it happen, and what does it mean?

https://t.co/qsJzOyLSw4

[UN Special Procedures @UN_SPExperts]

UN experts denounce aggression on Iran & Lebanon, warn of devastating regional escalation: "U.S. and Israel should stop waging and expanding wars, and considering themselves as above international legality”.

https://t.co/yYhNfFUMvN