Afyalishe Consult

Training |Research | Consultancy |
Food industry | Nutrition | Public Health| Mental Health
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#AfyalisheSpace

[Afyalishe Consult @Afyalishe]

5. Punguza vitafunwa vya sukari nyingi & kula ndizi, papai, chungwa au karanga zisizotiwa chumvi nyingi

Anza kidogo, ongeza rangi moja mpya kwenye sahani yako leo!
💬 Ni mboga au tunda gani linalopatikana kwa wingi katika eneo lako kwa sasa?
#Afyalishe
#ChakulaBora
#IjumaaYaAfya

[Afyalishe Consult @Afyalishe]

1. 🍊 Je, mlo wako una mboga & matunda ya kutosha?
Kwa mujibu wa WHO, watu wenye umri wa zaidi ya miaka 10 wanapaswa kula angalau gramu 400 za mboga & matunda kwa siku. Vyakula hivi huupatia mwili vitamini, madini na nyuzinyuzi muhimu.
Inaendelea kweny comment 👇🏿

[Afyalishe Consult @Afyalishe]

✅ Anza leo:

1. Ongeza aina 1 au 2 za mboga ktk kila mlo mkuu.
2. Chagua mboga kama matembele, kisamvu, mchichan.k.
3. Kula tunda zima badala ya kunywa jusi.
4. Tumia matunda yanayopatikana kwa msimu ili kupunguza gharama.
5. 👇🏿
Inaendelea kwenye comment..

[Latto 𝕏 @Rydx_017]

Manara azidi kupiga Mikwara 🤣🤣🤣🤣

This means that Hizo video kweli zipo 🤣🤣🤣🤣👇🏾

Shuka chini msikilize kwenye comment

[Digital Earth Africa @DEarthAfrica]

#DEAfrica is at the Transforming Smallholder Irrigation in Southern Africa CSA Policy Dialogue, in collaboration with @FANRPAN and a number of partners, including @ACIARAustralia @ACIARAfrica @IWMI_ , ahead of the UN 2023 Water Conference.

[Afyalishe Consult @Afyalishe]

@Sirjeff_D Sio OMBI ni AMRI kama wewe ni muumini!
Ni utu kama Una Utu!

[Food, Agric. & Nat. Res. Policy Analysis Network @FANRPAN]

Prof. Mary Abukutsa presents on "Capacities Required to Domesticate New Technologies and Spur Innovation to Increase Productivity and Incomes, and Improve Nutrition" at the #RegionalDialogue.

A thread

[Food, Agric. & Nat. Res. Policy Analysis Network @FANRPAN]

Institutional and political will for accelerated growth from the AU, World Bank, CAADP etc.

[Afyalishe Consult @Afyalishe]

#NewProfilePic

[Food, Agric. & Nat. Res. Policy Analysis Network @FANRPAN]

Extreme #ClimateChange in #Tanzania could decrease labour productivity.

But with the right mix of policy and innovation, crop and livestock production could increase many times over.

Learn more https://t.co/chhItSDKSL

[Food, Agric. & Nat. Res. Policy Analysis Network @FANRPAN]

FANRPAN has called on Common Market for Eastern and Southern Africa (@comesa_lusaka) in Zambia to share lessons and promote the uptake of the outputs of its flagship project, #AFRICAP.

Read more here: https://t.co/n8CAllNpdI

#IFeed #FANRPAN #Resilience

[Afyalishe Consult @Afyalishe]

@NamukoloC @ILRI @A4NH_CGIAR @IFPRI @CGIAR Congratulations 🎈

[Food and Agriculture Organization @FAO]

Fruits & vegetables should be part of your diet because they:

✅ Are full of dietary fiber, vitamins & minerals that boost immunity
✅ Improve gut, physical & mental health
✅ Contain phytochemicals that help lower risk factors for non-communicable diseases

#FruitsVegYear

[Amina Ahmed @Aminawangu]

#BiasharaSpaces
30/10/21
Mada: Kilimo na kuongeza thamani ya zao la #muhogo

Host: @Aminawangu
Co-host:@denis_kuringe @loxodontal

Cc:
@TheInitiate1 @BodabodaJohn @AminaOt53599969
@allymshana_ @fayyene
@February14_ @allymshana_ @iamZature

#TwitterSpaces
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[Strawberry🍓 @allymshana_]

Njoo ujifunze na kupata uzoefu zaidi kuhusu biashara. Wapo wakufunzi wazuri watakaokupatia Elimu ya Biashara na kukupa ushauri stahiki juu ya mawazo yako.

#BiasharaSpaces https://t.co/nB1BA4dPqN

[Furaha @Mashirima3]

Tuko hapa tunajadili shinikizo la juu la damu https://t.co/951fH9jqHs

[Yogurt in Nutrition @YogurtNutrition]

Do you know the 16 guiding principles for #sustainable healthy diets, reported by @WHO and @FAO ? 👇

[António Guterres @antonioguterres]

#COVID19 triggered a global economic & social crisis because of widespread failure to invest in the social safety net.

We need universal social protection by 2030, including universal health care, income protection, education & skills training.

https://t.co/k9truvjHM4

[Zature @iamZature]

Space ya leo nimazungumzo juu ya

Changamoto za kiuchumi
Changamoto za Uaminifu
Changamoto za kifamilia na Namna ya Kuzikabili katika Mauhusiano ya kimapenzi, ni pale saa 4 usiku saa za 🇹🇿

Usipande kukosa. Like & Retweet ifikie wengi

[Afyalishe Consult @Afyalishe]

Nguvu za kiume ni nini?
Sababu za ukosefu wa nguvu za kiume.
Matibabu ya ukosefu wa nguvu za kiume!
Athari za booster!
Join #ZatureSpaces now!

@ZatureSpaces