Ageless Grace® - an exercise programme with 21 Tools reopening neural pathways, helping us get and keep fit. All 21 Tools use & stimulate all 5 areas of brain.
New classes started in Nottingham: Lombardy Lodge, Portland Road, Toton - Wednesday 10:30 & Bexhill Court, Central Avenue Beeston - Wednesday 2pm. These classes are open to the public, cost just £3.50. Please... https://t.co/o5YPVK5gfD