Advice: Anxiety runs in families โ up to 50 percent is genetic, and it can wreck both mental and physical health. These tactics will provide short-term relief and long-term strategies to manage it. To quell your anxious mind, make friends with it. https://t.co/fyhuEAB5Ma
Itโs been an intriguing year for movies, with some big films receiving a lot of attention, smaller ones searching for audiences and lingering questions about the future of the theater.
@JeffreyBrown spoke with film critics @AnnHornaday and @JustinCChang. https://t.co/LS3svjp9oF
Do something good with art & action:
Write a letter. ๐
Paint a kindness rock. ๐ชจ
Chalk the walk. โ๏ธ
Share a quilted heart. โค๏ธ
Donate a medal. ๐
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