Anthony Guttadauro

Founder/Owner of strength training blog | CSCS Certified Strength Coach | Personal Trainer | Lifter of All Things Heavy | Lover of Life

[Anthony Guttadauro @aguttada4]

SO happy to be crushing it with @Helium_10 for 2020! Let's do this! #crushingit #helium10

[Anthony Guttadauro @aguttada4]

What are the best workouts for arms? How to build HUGE arms! #gainz #strengthtraining https://t.co/55Qw5P5klL

[Anthony Guttadauro @aguttada4]

Weak hips are the main cause of #lowerbackpain and #kneepain. These fabric bands are excellent to fix weak hips and #Glutes. There is a FREE Giveaway to win an entire set of a band plus core sliders. Enter to see if you win: https://t.co/Az1TTxCnXj

[Anthony Guttadauro @aguttada4]

How To Grow Bigger Glutes #booty #Glutes https://t.co/FxwFjT1e4P

[Anthony Guttadauro @aguttada4]

What is the best way to go about starting a new workout routine? #workout #goals https://t.co/ijoubPDreo

[Anthony Guttadauro @aguttada4]

I recently was researching the benefits of cardio vs resistance training. Is resistance training better for continued calorie burn? #strengthtraining #burnfat https://t.co/xctrH7nvvo

[Anthony Guttadauro @aguttada4]

What’s the best way to eat on a day when you’re very active, and trying to gain muscle? #bulking #buildmuscle https://t.co/otsaMuREFN

[Anthony Guttadauro @aguttada4]

Is it possible to lose fat only in the stomach? #burnfat #sixpack https://t.co/fJywNQ7JVy

[Anthony Guttadauro @aguttada4]

How do I tone without getting bulky? #toned #burnfat https://t.co/ktezn71YVb

[Anthony Guttadauro @aguttada4]

Is lifting weights enough for losing arm fat or do I also need to diet? #diet #burnfat https://t.co/hvroQIwGsd

[Anthony Guttadauro @aguttada4]

Is deadlifting with a trap bar safer than using a traditional barbell? #deadlifts #trapbar https://t.co/rfA2T85Ds7

[Anthony Guttadauro @aguttada4]

How do I make my soar muscles feel better? #recovery #gains https://t.co/LiycZbx8wA

[Anthony Guttadauro @aguttada4]

Why do people use mass gainer? There are 1250 calories in 1 serving of a mass gainer. We can also get 1250 calories from only 1 dozen (12) of bananas. How does a mass gainer gain weight fast? What is the difference? #mass #nutrition https://t.co/ThzeTViU94

[Anthony Guttadauro @aguttada4]

What are good deadlift/squat/bench press to body weight ratios? #strengthtraining #powerlifting https://t.co/DKf9VM9FEZ

[Anthony Guttadauro @aguttada4]

What should I do if I am not getting results after heavy workout routine and proper diet? My aim is to gain muscle mass. #musclemass #gains https://t.co/y97Phg81Xs

[Anthony Guttadauro @aguttada4]

Will squatting all the way to the floor work my quads? #squats #quads https://t.co/O7YWmtkRUa

[Anthony Guttadauro @aguttada4]

Does Calisthenics require more strength and dedication than weight lifting? #calisthenics #weights https://t.co/vX4X1yrEsR

[Anthony Guttadauro @aguttada4]

How did you lose 20 pounds? #weightloss #fatburning https://t.co/rKJ64Hy2o1

[Anthony Guttadauro @aguttada4]

What bodyweight exercises do you find the most effective for overall conditioning? #conditioning #workout https://t.co/Gi1WGBq3hd

[Anthony Guttadauro @aguttada4]

What is the best time of day for workout and exercise? #workout #exercise https://t.co/T8diOweNFY