Dr. Harish Shetty

[Dr. Harish Shetty @aharveda]

People find it difficult to start because they jumble many things together.
So to have a good start, just ask yourself to do what is in your control and leave what is not. That gives a clarity to start.
#midweekthoughts

[Dr. Harish Shetty @aharveda]

In conversation with @sanjeevseth28 while tasting Aharveda food

https://t.co/o9QPY8LD3k

[Dr. Harish Shetty @aharveda]

What is Aharveda and why was it conceptualised?

https://t.co/JH85goBUN6

#healthylifestyle

[Dr. Harish Shetty @aharveda]

If you don’t like stale food, why do you entertain stale thoughts? Keep your thoughts as pure as you like to keep your food.

[Dr. Harish Shetty @aharveda]

Don’t try to live tomorrow’s problems today. Reach tomorrow and you will find a solution. Enjoy the present.
#MondayMotivation

[Dr. Harish Shetty @aharveda]

I'll power versus will power. If you kill the I'll power lust, lies, anger, greed and ego you will soon build your will power purity, honesty, love, peace, and joy and elevate your life.
Don't be a follower be a leader.
#MondayMotivation

[Dr. Harish Shetty @aharveda]

Tomorrow seems fearful because your sitting in today's brightness and observing the dark tomorrow.
#midweekthoughts

[Dr. Harish Shetty @aharveda]

The economic value of a tree is fat far greater than we think. 🤯

It encompasses it’s lifestyle contribution. ❤️

Today on International Forest Day, let’s make a pledge to contribute for our environment 1% at a time.

After all, Plant a tree & Breathe for free. 🧘

[Dr. Harish Shetty @aharveda]

💪🏻 5 Superfruits You Should Be Eating Everyday 💪🏻

Don’t underestimate the affect of consumption of fruits in your life.

They have a ton of benefits that help your body to match it’s necessary requirement.

✅Make sure to include at least one fruit in your daily diet plan.

[Dr. Harish Shetty @aharveda]

💉Vaccination is the most important part of a family and public health. ❤️

One mistake can prove very costly.

So let’s ensure we do our part correctly. 🙏🏻

[Dr. Harish Shetty @aharveda]

❗️Health Tip Of The Day:

🤯 Did you know that the strong scent of Mint has the ability to clear up congestion of the
- nose
- throat
- bronchi
- lungs

which in turn gives relief for respiratory disorders that often result from asthma & other common cold. 🤒

[Dr. Harish Shetty @aharveda]

❗️Dietary decisions you make now directly influence your health much later in life, including the health of your brain. 🧠

[Dr. Harish Shetty @aharveda]

Through lifestyle changes you maybe able to achieve a complete remission of type 2 diabetes, even if you’ve been suffering with disease for decades.

In fact by switching to a healthy diet, you can start improving your health within a matter of hours. 🤩

[Dr. Harish Shetty @aharveda]

May the blessings of Lord Shiva always be with you. 💪🏻

Wishing everyone a Happy Mahashivratri from Aharveda & team. ❤️

Don’t forget to prepare your Shiv Bhojan the Aharveda way! 🥗🙏🏻

[Dr. Harish Shetty @aharveda]

It all starts with a habit. 💪🏻

Say NO to Nicotine, Say YES to Healthier lifestyle.