The reason Gen Z spends comfortably on small luxuries like high-end coffee is that long-term milestones like buying a home feel entirely out of reach in this economy. So they prioritise immediate quality of life over distant financial milestones.
Visceral Fat is highly inflammatory which is at the center of Metabolic sickness.
Low carb diet and fasting are the most effective ways to reduce visceral fat.
90% of chronic diseases are linked to your diet and lifestyle - food you eat, the amount of exercise, the toxins you are exposed to, only 10% is genetic.
Be a wealthy Muslim. Retire your parents. Fund someone’s Umrah trip. Build Masajid. Sponsor orphans. Fund Dawah. Wealth isn’t evil. Wealth is what will move the ummah forward.