aidan

tx • gym/mma • content soon

[aidan @aidanhanma]

physique update

[aidan @aidanhanma]

houston texas is goated

[aidan @aidanhanma]

i miss yall mfs so much but fuck COD i just wanna ride motorcycles and get absurdly jacked. follow me on insta @aidanhanma

[aidan @aidanhanma]

never forget

[aidan @aidanhanma]

update: i’m on roids

[aidan @aidanhanma]

lookism

[Seth @vecmen]

FaZe Adapt & FaZe Rain debuting new Logic while playing BO2 in 2025 is all I needed.

[aidan @aidanhanma]

at 18 years old, so far ive worked 2 9-5's, and had 2 100% commission sales jobs. in those jobs i learned how worthless money is, and now i'm making $300-$1000 a day while unemployed. don't make excuses, make progress guys

[aidan @aidanhanma]

This cut has been going absolutely insane. My true genetics are actually visible now and I think I want to compete in a couple years. Currently 187, still no abs tho. Give it a month and I’ll have a nice set of abs 🫡

[aidan @aidanhanma]

I will hit a 550 deadlift by may next year

[aidan @aidanhanma]

Build your strengths, but prioritize your weaknesses.

[aidan @aidanhanma]

i really wish i never burnt all the bridges that i did on my final run in this community. i just hope everyone knows i'm not the same 15 year old kid i used to be. i've matured quite a lot since then.

[aidan @aidanhanma]

@SniperNoSnipimg thank you sir

[aidan @aidanhanma]

still looking pretty fluffy sadly

[aidan @aidanhanma]

hot take (for some reason?): if you don't do front and rear delt isolation and youre a natural lifter, your shoulders will never grow to their full potential

[aidan @aidanhanma]

@BainZell NAHHHH LMFAOOO

[aidan @aidanhanma]

@C0LBYGG true

[aidan @aidanhanma]

current weight: 191.4lbs

still havent touched a treadmill

[aidan @aidanhanma]

current weight: 200.8lbs

havent done a lick of cardio lmfao

[aidan @aidanhanma]

@EirLooms i really hope rountree prioritizes cardio in his next camp cuz man, he's got talent AND heart. if he had his stamina in check the fight would've been even better than it already was

[aidan @aidanhanma]

I wish they were able to animate the rest of berserk :(

[aidan @aidanhanma]

@C0LBYGG Love to see it brooooo