⋆⭒˚.⋆𝗔ɨdɑ✧ß⋆ 𖤓 ⋆˚࿔.✨️❄️

Booklover 📚 | Short reflections 💭 | Anime 🌸 Cinema 🎬 Music 🎶
Swiftie ✨ | Vintage, cute & whimsical aesthetic 🎀👗

[‎‏َ @hepkirildi]

yirmili yaşların ortasında birçok insan içten içe yas tutuyor aslında. çocukluğunun gidişine, eski heyecanlarının kaybına ve hayal kurabilen tarafının sessizliğine.

[(ورده)🌸🇸🇦 @8_efb]

عمري 31 سنه
للحين ماتوظفت
للحين ماتزوجت
للحين ماسقت سياره
للحين ماسافرت
للحين مازرت مدينة احلامي

دعواتكم لي 😭

[⋆⭒˚.⋆𝗔ɨdɑ✧ß⋆ 𖤓 ⋆˚࿔.✨️❄️ @aidatb5]

@cykablyat_uWu_ Lo siento mucho 🙏🏻🕊️💔

[Ryan Daigler - Exposing Narcissistic Abuse 🚩🚩 @Ryan_Daigler]

Narcissistic abuse is psychological violence.
Don’t believe that?
Here’s the damage long-term gaslighting and narcissistic abuse typically leave behind.

Cognitive
- Chronic self-doubt (“Am I overreacting?”)
- Second-guessing memories and perceptions
- Difficulty making decisions without reassurance
- Mental fog, rumination, looping thoughts
Emotional
- Persistent anxiety and hypervigilance
- Shame without a clear source
- Emotional numbness or shutdown
- Sudden guilt when asserting needs
Behavioral
- Over-explaining, over-justifying
- Apologizing reflexively
- People-pleasing / fawning
- Avoidance of conflict at all costs
- Freezing or dissociating under pressure
Relational
- Expectation of bad intent from others
- Trouble trusting kindness
- Tolerance of boundary violations
- Feeling responsible for others’ emotions
Identity
- Eroded sense of self
- Loss of preferences, opinions, goals
- Feeling “hollow” or undefined
- Confusion about what’s normal vs abusive

- CPTSD symptoms
- Startle response
- Somatic symptoms (GI issues, headaches, fatigue)
- Trauma bonding and grief for the abuser

This isn’t weakness, this is trauma from long term psychological abuse

[⋆⭒˚.⋆𝗔ɨdɑ✧ß⋆ 𖤓 ⋆˚࿔.✨️❄️ @aidatb5]

@Brujita__may A mí también me pasa a veces, sobre todo cuando estoy nerviosa o ansiosa. ❤️

[⋆⭒˚.⋆𝗔ɨdɑ✧ß⋆ 𖤓 ⋆˚࿔.✨️❄️ @aidatb5]

@TamDuarte28 Me gustan tus reacciones!🙂🌫🎆📚❤️

[⋆⭒˚.⋆𝗔ɨdɑ✧ß⋆ 𖤓 ⋆˚࿔.✨️❄️ @aidatb5]

@EvaLovesDesign Yes! ❄️❄️🤍

[Elle Lookbook @EvaLovesDesign]

❄️ snowflakes are special

[mika @mikasagrada]

Eu fingindo estar bem com uma situação que claramente está me afetando.

[⋆⭒˚.⋆𝗔ɨdɑ✧ß⋆ 𖤓 ⋆˚࿔.✨️❄️ @aidatb5]

@soyardillaoki 😅😹😹

[Laiiyylaa🥀 @Laiiyylaa]

You can't overcome every mental health struggle by simply staying positive. Sometimes healing requires patience, a support system, professional guidance, medication, lifestyle changes, or a combination of these.

[Babydoll @radarita04]

Desde que tengo memoria vivo con ansiedad por culpa del putísimo entorno de mierda en el que me he criado, no ha habido un momento en el que haya estado "bien". No tengáis hijos si no los vais a tratar bien y con cariño, para volcar vuestras mierdas en ellos os los podéis ahorrar

[North Yorkshire @visitnorthyork]

Skipton ♥️

A community united in remembrance.

On this Armistice Day, we remember the courage of those who made the ultimate sacrifice.

[⋆⭒˚.⋆𝗔ɨdɑ✧ß⋆ 𖤓 ⋆˚࿔.✨️❄️ @aidatb5]

¡Me encanta este look! 🥰🍷🌹♥️

[⋆⭒˚.⋆𝗔ɨdɑ✧ß⋆ 𖤓 ⋆˚࿔.✨️❄️ @aidatb5]

@radarita04 💯👏🏼👏🏼

[Anahí 𖤓 @br006s_]

ese sentimiento de que todos parecen ponerse en tu contra y dejarte en el olvido cuando te sentís sola, ignorada y triste, es horrible

[thenewclassic @LedonDivine]

L'acte de gentillesse le plus sous estimé est simplement de laisser les gens être eux mêmes. Laissez les mal prononcer un mot parler trop longuement d'une série qu'ils adorent ou s'enthousiasmer pour quelque chose que vous ne comprenez pas tout à fait...

[Power of Positivity @LIVEpositivity]

Choosing peace over negativity is wisdom, not a weakness. 🕊️🩵