It can be so easy to be hard on yourself. Take a moment to sit back and marvel at your life: at the grief that softened you, the heartache that made you wiser, at the suffering that strengthened you. Despite everything you still grow. Be proud of this.
You are under no obligation to be the same person you were a month, a year, or five minutes ago. You have the right to move on, change, and release what doesn’t work for you anymore. No apologies. ✌🏼