hello #edtwt!
my summer break has started and I hope tohe lose 10kgs until august 27-28
I am going to document my weightloss here :-D
Please give me some tips ;-)
rules:
• 3x week: 400 cals omad
• 3x week: 24hr fast
• 1x week: 1000 cal
• 20k steps daily
• if went over calories, burn it off/no cheat day next week/fast extra day
• toning workouts (can take breaks when sore)
yes we WILL be at our gw by summer
yes we WILL be skinny
yes we WILL be able to see our collarbones
yes we WILL have a flat tummy
yes we WILL be thinspo
yes we WILL be snatched