I’m so much in love with this reminder:
—"Istighfar when you're mad. Istighfar when you're annoyed. Istighfar when you're sad. Istighfar no matter what will happen. Istighfar."
In November,
1. Eat 1-2 eggs daily.
2. Sleep 6-9 hrs daily.
3. No smoking, no soda.
4. Eat at least 1 fruit daily.
5. Drink 2-3 litres of water daily.
6. Take frequent walks in nature.
7. Sleep on your left side if you are pregnant or have heartburns.
Repost: for others.