Aikido Kokikai of Rochester

Teaching the art and beauty of Aikido in the heart of Rochester since 1984.

[Aikido Kokikai of Rochester @aikidoroc]

Slow Begets Smooth. Smooth Begets Speed.

[Aikido Kokikai of Rochester @aikidoroc]

"I know."
No two words more clearly advertise that our brains are closed for business.

[Aikido Kokikai of Rochester @aikidoroc]

Learn Aikido. It will be a fun surprise for them…

[Aikido Kokikai of Rochester @aikidoroc]

https://t.co/iwcu1dDMx8

[Aikido Kokikai of Rochester @aikidoroc]

"When it comes to victory in everything, it is impossible to prevail without reason." Miyamoto Musashi, Wind Scroll

Aikido teaches you to be calm, to act with purpose, to react without anger. Thus our response is with reason and measured.

[Aikido Kokikai of Rochester @aikidoroc]

Have problems controlling the walk with your pup? Check out his tidbit on the side benefits of Aikido practice while walking your dogs.

https://t.co/S9q6P2bvA8

[Aikido Kokikai of Rochester @aikidoroc]

Everyone has something to teach and like it our not, there are those that look to us as guides. Coming to grips with being an example can be a head trip.

Read more @
https://t.co/l3eQXGzwBy

[Aikido Kokikai of Rochester @aikidoroc]

Convenient Classes 4 days a week:
Tuesday 6:30-8pm
Wed 6-7pm
Thursday 6:30-8pm
Saturday 9-10:30am

Located at 250 Cumberland St, Suite 216 in Rochester, just off the Inner loop, right on you way home.

[Aikido Kokikai of Rochester @aikidoroc]

"jun/順" is the natural movements of the body. Flow with them.

[Aikido Kokikai of Rochester @aikidoroc]

Thank you Matt and Todd Senseis for another excellent seminar! Thanks to all those who lent their energy, sweat, and willingness to learn knew things, especially those that traveled from a far. And thanks to our sister dojo Eastern Sky Aikido for organizing the event.

[Aikido Kokikai of Rochester @aikidoroc]

https://t.co/5Cn8Kl7a3o

[Aikido Kokikai of Rochester @aikidoroc]

AKR can do team builders and seminars. Aikido technique is basically the art of persuasion made physical, therefore the mental skills we develop are directly applicable to reducing workplace stress, conflict resolution, and gaining concurrence.
https://t.co/RBfIJOFkzK

[Aikido Kokikai of Rochester @aikidoroc]

https://t.co/KrdKhg10oA

[Aikido Kokikai of Rochester @aikidoroc]

Aikido Kokikai of Rochester invites you to connect your mind and body by exploring a martial art with a philosophy that enriches your entire being. https://t.co/0bc4WKmnzn

[Aikido Kokikai of Rochester @aikidoroc]

Always accepting new students!

Tuesday 7-8:30 General Class
Wed 6-7:30 General Class
Thursday 7-8 General Class
Thursday 8-8:30 Weapons

[Aikido Kokikai of Rochester @aikidoroc]

Aikido Kokikai of Rochester Dojo: Expansion of Classes Coming https://t.co/5UCEJu3KRs

[Aikido Kokikai of Rochester @aikidoroc]

Our portable kamiza has found a new home in our entrance way. If conditions continue we may also offer some outdoor classes when Spring/Summer return.

#aikido #aikidoroc #aikidokokikai #kokikai #selfdefense https://t.co/eHRx8QYFpA

[Aikido Kokikai of Rochester @aikidoroc]

Just posted a photo @ Aikido Kokikai of Rochester https://t.co/Vl6s2udKiZ

[Aikido Kokikai of Rochester @aikidoroc]

Our second outdoor class was well attended despite it being a rain date. We are happy to welcome another new student, Dan for last night's practice. We continued our study of jo and its influence on open hand… https://t.co/ZnPoQsHjD6

[Aikido Kokikai of Rochester @aikidoroc]

I’m ready! Are you? See you at the park!

#Aikido #aikidokokikai #dojo #downtownrochesterny #ki #kokikai #martialarts #martialartslife #mindbody #rochesterny #selfdefense https://t.co/VgNbNZUFG4