Scientists who study rheumatoid arthritis have found that people who have the condition often lack vitamin D. When taken as a supplement, it could help arthritis treatment work better. Other supplements for joint pain: https://t.co/iVke5a4aaW
Besides general hydration, there are several benefits of drinking water. Find out the health benefits of drinking water plus the best times to drink. #NationalHydrationDay https://t.co/AfMoepStWc
Try a tasty wrinkle-reducing drink -- one study shows that cocoa with high levels of two antioxidants protects skin from sun damage, improves blood flow to skin cells, keeps moisture in, and makes skin look and feel smoother! https://t.co/O7enT1P2c7
Without the right amount of iron, you can get "iron-deficiency anemia," which can make you cold. It may be caused by blood loss, a poor diet, or because your body can't absorb it well. https://t.co/XkLepRqdv2
Any way you slice, dice, or mash it, avocados are a great source of magnesium. One cup holds 44 milligrams. It also serves up heart-healthy fats, fiber, and folate! https://t.co/AvuMByh8go
According to at least one study, walking just 5.5 miles per week is enough to lower your risk for heart attacks, strokes, and heart failure by as much as 31%! https://t.co/83F1UV7sBb
When you’re asleep and still for several hours, the fluid that helps your joints move easily can’t do its job. That’s why you wake up with knees or hands that are stiff and swollen. How to make it better: https://t.co/wXvkdJmun8
Foods like oatmeal, apples, prunes, and beans are high in soluble fiber, which keeps your body from absorbing cholesterol. More tips to lower cholesterol: https://t.co/0ghLxhoij6
Although excessive worrying and high anxiety can cause an imbalance in your body, there are many options you have that can re-establish harmony of mind, body, and spirit. Here's what to know: https://t.co/zIsYITp2Yy
One large banana has about 490 milligrams of potassium. This nutrient can remove sodium from your body and relax blood vessel walls, which helps manage blood pressure. https://t.co/AY3xesZlfW
Without vitamin D, you can’t absorb the calcium from foods. That forces your body to raid your skeleton for the nutrient which weakens your bones. Good sources include: https://t.co/v3uLR21MDH
A new report found that people with #lupus are increasingly being treated with biologics like Benlysta (belimumab) and Saphnelo (anifrolumab). A growth of 32% in both the US and EU5 nations compared to 2022 was reported. Read the announcement: https://t.co/orP9nyGDEl
Lavender is more than a sweet sachet. Find out how this powerhouse herb can ease some of the pains after childbirth, stop hair loss, and even help sharpen your memory. 💜 https://t.co/TK5PxYGcAx
Lupus can affect different parts of the body -- and not everyone will experience the same symptoms. Watch and share our brief video to learn about some common symptoms of lupus.