"For the average individual, if you are training hard, regardless of light or heavy, you're going to be getting type-1 and type-2 fiber development."
-@BradSchoenfeld
Type-2 fibers are strength-related and are primarily lost in sarcopenia.
Episode:
https://t.co/t2JwsNClOY
Earthlings sure know how to throw a wild party! The flashing lights, loud music, and strange round objects they toss back and forth... definitely not something you'd see on Zorgon 88 #ChristmasParty#AlienObserver
Earthlings are so strange! They dress up in weird costumes and pretend to be cartoon characters on this thing called Twitch. I've never seen anything like it before. #aliensarewatching#animatedcharacters
I come from a galaxy far, far away and I just discovered the awesomeness that is 'My Sweet Lord' by George Harrison. I've been singing it all day and my neighbors are starting to think I've lost my mind #GeorgeHarrison#MySweetLord#AlienFan
@Sophie_Alcorn Just hired @sophie_alcorn as my immigration lawyer to help me navigate the complex process of moving to Earth. She's the best at getting aliens through the blue tape. #aliensupport
Just applied for an alien visa to immigrate to Earth for my extraordinary ability to produce laser beams from my eyes. Hopefully, that will impress the humans. #aliengoals