🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️

🤍vulnerability advocate & endorphin hacker🚴🏽‍♀️🙏🏼Cuckooing is finally a criminal offence🥳🙅🏽‍♀️ #ExhaustedNHS #MeVersusArthritis

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

🤍Be someone who makes you happy🤍
Peace out🙏🏼
#sundayvibes
#BeKindAlways
#MentalHealthMatters

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

Searching for menopause programmes on BBC iPlayer and this is it!!!! Let me tell you this is NOT it😡🥵😭

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

@nswpolice Shocked and horrified to hear about the Bondi incident. I’m actually lost for words. Incredible bravery from one of your citizens. I hope you find him to thank him. Sending you all so much love from the UK. My heart is with the victims and their loved ones 🩶🕊️

[The Sigma Mindset @thesigmamindset]

This is one of the simplest ways to understand trauma and healing... ‼️‼️

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

Hard to believe it’s been a year since Dad died🙏🏼lit candles and said a few words. Slowly coming to terms with the loss of the best of you Dad, It wasn’t always rose tinted and that’s important to acknowledge🩶candles stayed lit all night✨

[lets heal and recover @recovery_your]

Trauma survivors rarely say “I’m struggling.”
They say:
“I’m just tired.”
“I’ve got a lot on.”
“It’s been a weird week.”
They don’t ask for help.
They downplay everything.
Because life taught us that being honest makes people disappear.

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

🤍Don’t let what is for you pass you🙏🏼

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

Insomniacs of the world unite🥱😵‍💫

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

"You are imperfect, you are wired for struggle, but you are worthy of love and belonging"

Brene Brown

We are all worthy, we just need to really, deep down believe it’s true
🤍🙏🏼

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

@Telegraph Shocking! (is that the point) 🤔rag is a waste of time,energy,everything! Insane!

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

Although a rejection can sting like crazy, the silver lining is that it can bring opportunities you’d never even considered. Took me a while to see that🙏🏼
#courage
#KindnessMatters
#ThinkOutsideTheBox

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

@JoeBangles11 Best ever bit of kit we bought is a jet boil🤩

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

@PuppiesIover Basin🤭

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

This🤍🙏🏼

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

🤍When you doubt yourself & confidence is wavering please try and remember this🙏🏼
#kindness

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

@Joebaker6 You’re always right there kindness footprint Joe🤍🙏🏼

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

🤍When you doubt yourself & confidence is wavering please try and remember this🙏🏼
#kindness

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

@TrishRLee You’re welcome🤍🙏🏼

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

Am I in trouble?
#CatsOfX

[The Pink Tea Room - Alison Bladh @pinktearoom]

Your past is a lesson, not a life sentence. Don’t be a prisoner of it, use it to grow stronger. 🌱 #Motivation #Mindse

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

@Henry68157 ODAT 🤍🙏🏼

[🧘🏽‍♀️Jules🚴🏻‍♂️🏃🏽‍♀️ @ailuj_40]

I will love you ‘till you love yourself🤍
#Trauma
#Healing
#CatsOfX