Anyway. Congrats to @OmarionHampton and his family. Incredible physical gifts combined with 99 percentile work ethic makes for first round picks. I have no doubt he's gonna be a Pro Bowl level player at some point.
Viewing Olympics is inspiring, entire countries like USA, pulling for their athletes only to celebrate all those who competed. I think politicians could take a few lessons from our Olympians. We can all be different but pull together to reach a common goal, a better USA 🇺🇸 💪🏻
Caitlyn Clark on how did you become more comfortable w/the deep 3, I came into college as a twig & got involved w/ the strength & conditioning program, it came with it. All time leading scorer women’s basketball…..why won’t coaches have their players lifting weights? It’s magic
Just a high school teacher with 27 years experience, but elementary, middle, and high school are NOT the most important schools. Their home school they go to after birth is the most important.
Student athletes/active teenagers need more than school lunch provides. In polling my high school PE classes in 2022/2023 average was 2/3 of my students didn’t eat breakfast on a school day. Most popular answer for why they ate breakfast, “ my parents prepared it and made me.”
Nutrition tip for student-athletes headed back to school 🏫!
🍳Eat breakfast daily + 2nd breakfast at school (apple + almonds).
🥪School lunch is NOT adequate to fuel your entire day!
🍌Pack fruit, applesauce packets, pretzels, 100% fruit bar, Greek yogurt cup, trail mix, protein bars.
⏰Grab some carbs + protein before and after workouts.
🚨Do not leave home without your snacks or WATER bottle!!
@DanBlackbourn@coach95j Can be a great motivator , if athletes stay focused. Have also used music as a reward when they start following directions and showing leadership