AJ

[AJ @aj1504]

@Sarj007 @LFCNevv @mickormikew @prharri @jothorpe1005 @lfc_arrow @runningpunks Well done Dude! Back on it in 2024!

[AJ @aj1504]

@Sarj007 You have defo got a half in you, all day long! Think it will be a good way to end the year

[AJ @aj1504]

@Sarj007 Was all you dude! Last few hills were horrible!

[AJ @aj1504]

@Sarj007 @cnm86 You smashed it dude! Was all you, especially up that last hill!

[AJ @aj1504]

@singhcredible Run

[Jeremy Singh @singhcredible]

I’ve run 8,000 miles and 6 ultra-marathons in the last 7 years.

If you want to run far, you need to have a plan.

So, I’ve built the ultimate beginner half marathon guide.

Today, it’s yours for free.

• Like
• Retweet
• Comment "run"

And I’ll DM you.

(Must be following)

[AJ @aj1504]

@Sarj007 I’m up for that

[AJ @aj1504]

⁦@bennettrun⁩ is a legend. Got me into running proper and has helped me with my recovery from my achilles rupture all via guided runs #thankyou #everyrunhasapurpose #nrc #nikerunclub #running https://t.co/GLiZ76RC7y

[AJ @aj1504]

@Sarj007 Bril, what you go for?

[AJ @aj1504]

@bennettrun - first proper run/walk since rupturing my Achilles’ tendon while training for @LondonMarathon! Thanks to @cnm86 for the support and can’t wait to get back on it starting with #thestack #nrc #nikerunclub #nikerunning #everyrunhasapurpose #imbackbaby

[AJ @aj1504]

@JasonBourne1986 Was sat next to you that game!

[AJ @aj1504]

@Sarj007 @bennettrun @iamkamjoshi @luced42 @mickormikew @LFCNevv Getting there - hopefully be running again next month

[AJ @aj1504]

@Sarj007 So will likely have a notice period, but depends on the contract

[AJ @aj1504]

What. A. Test #ENGvsIND #EnglandvsIndia

[AJ @aj1504]

@onepeloton first cycle in three months after Achilles’ tendon rupture. Only 10 mins but great to do an @alextoussaint25 class again!

[AJ @aj1504]

@MoWarrillow @NHSMillion @NHSuk @runr_uk @ThisGirlCanUK @UKRunChat Hope you’re recovery goes well. I ruptured mine middle of May and came out of my boot last Thursday. It does initially feel like it will take ages but trust me, time will fly by!