Aja Marsh

Momentum Coach for ambitious humans.
Runner, reader, sunshine seeker. Vegan.
P.S. You'll mostly find me on instagram.

[Aja Marsh @ajamarsh]

@EightTwo 👏🏽👏🏽👏🏽

[Eight Two @EightTwo]

By “Nature” we actually mean: spaces not colonized by humans.

[Aja Marsh @ajamarsh]

@EightTwo 👏🏽👏🏽👏🏽

[Aja Marsh @ajamarsh]

Love this perspective on the inner child idea…

[Eight Two @EightTwo]

I find "inner child" triggering, and prefer the idea of an "inner puppy" to represent the playful, carefree, yet vulnerable part of myself. By caring for my inner puppy, I can approach self-compassion with a lighter and more joyful mindset, free from the weight of past traumas.

[Aja Marsh @ajamarsh]

@EightTwo Love this perspective on the inner child idea ❤️

[Eight Two @EightTwo]

Often it is better to let go of our need to control and provide answers, by intentionally choosing wonder over explanation, because it allows us to appreciate the awe inspiring nature of the world around us, rather than killing the joy and magic by reflexively explaining it away.

[Eight Two @EightTwo]

Don’t judge yourself by who you are, but by who you are becoming.

[Eight Two @EightTwo]

Sometimes I am in the dark, and sometimes I just have my eyes closed.

[Aja Marsh @ajamarsh]

accomplishnents from the year
what are you proud of
how can you use this celebration to take a break

[Aja Marsh @ajamarsh]

You've come a long way and I'm so proud of you. 💜