@Tesco every year I have issues with your food to order section - have to check out by 14th December and yet there are no turkey crowns available to order
If the hunts get their way today, ‘National Trail Hunting Day’ will fool the public and press that hunts are not going out killing wildlife for kicks.
We can’t let them win. This is what really goes on in the countryside, they’d hate it if you retweeted this.. @ChrisGPackham
I should have placed bets on who on my friends list would come out as a closet Oasis fan. Spoiler alert, most of them hadn’t even made it out of their Dad’s testicles when Oasis were first around.
@RachelReevesMP Your plan is to make this country better off by hitting pensioners where it hurts. You should be paying more respect to the elderly and worrying less about handing out large pay increases elsewhere.
@MartinSLewis@RachelReevesMP That’s disgusting, my father in law barely gets by now and doesn’t qualify for any benefits or pension credit - all because of a very small additional pension.
We are not ourselves when we're triggered. Managing triggers is all about remembering who we are, what our goals & priorities & values are, & what skills we have.
That's why we keep lists & quotes handy: reminders that can penetrate the shock wave of a trauma response.
I don’t think anybody reading this needs to apologize for doing what we needed to do to survive once upon a time-- but we do need to be real about the costs.
The coping “skills” that got us by once upon a time may not be the skills we need to build a life in the here & now.