Alisa Mowe

Chief of Staff @ Vale Group fka Vulcan | Gymnastics commentator

[Alisa Mowe @ajmowe]

Hi twitter fam- I’m migrating over to bluer skies! Follow me @ajmowe.bsky.social where I plan to be more active about all things #NCAAWGym, starting with tonight’s @UtahGymnastics and @ArizonaGymCats matchup! See you there 🤸🏻‍♂️

[Alisa Mowe @ajmowe]

It’s go time in the Huntsman! Excited for this conference dual meet to get underway for @UtahGymnastics and @CycloneGYM. Join me on ESPN+! #NCAAWGym

[Utah Gymnastics @UtahGymnastics]

𝗖𝗢𝗡𝗙𝗘𝗥𝗘𝗡𝗖𝗘 𝗣𝗟𝗔𝗬 𝗕𝗘𝗚𝗜𝗡𝗦!

🆚 Iowa State
⏰ 7:00pm MT
🦸 Character Day
🏟️ @HuntsmanCenter
🎟️ https://t.co/xA9QagYWpb
📊 https://t.co/x9MszmCW9S
📺 ESPN+

#RedRocks | #DROP

[Alisa Mowe @ajmowe]

Catch me and @RichBurk1 for the home opener of @BeaverGym at 2pm- available to stream free on YouTube! #NCAAWGym

[Pac-12 Conference @pac12]

Available for ALL to watch live or on-demand!

📺 Pac-12 Insider on @SamsungTVPlus or @PrimeVideo
📱 https://t.co/LqbUy9aMuX
⏰ 2p PT / 3p MT

#GoBeavs

[Alisa Mowe @ajmowe]

Join me and @BaelyChenae on the call tonight- it’s going to be an awesome season debut for 3 of the 4 teams!

[Washington Gymnastics @UWGymnastics]

We’ve been waiting for this one!

🤸 UW Quad Meet
💜 Purple Strong - wear purple!
📍 Alaska Airlines Arena
⏰ 6:30 p.m. PST
💻 B1G+
📊 https://t.co/HfvEUztyPS
🎟️ https://t.co/RkaiMta08J

#MontlakeMentality

[Alisa Mowe @ajmowe]

Feeling like Christmas morning all over again for opening night of #NCAAGym regular season! Join me on ESPN+ at 7pm MT here as the Red Rocks start their 50th season: https://t.co/8JUUpHo0tN

[Utah Gymnastics @UtahGymnastics]

𝗪𝗔𝗞𝗘 𝗨𝗣, 𝗜𝗧'𝗦 𝗠𝗘𝗘𝗧𝗗𝗔𝗬!

🆚 Utah State
⏰ 7:00pm MT
⚪ White Out
🏟️ Huntsman Center
📺 ESPN+
🎟️ https://t.co/xA9QagYWpb

#RedRocks | #DROP

[Alisa Mowe @ajmowe]

Excited to start the #NCAAGym season off with the #RedRocks tonight! Between returning Olympians and slate of exciting newcomers, the Utes are primed for another fantastic season. Oh- and don’t miss the live piano on the floor 🎹

Join me on ESPN+ at 7pm: https://t.co/38vGktXUST

[Utah Gymnastics @UtahGymnastics]

Back to business! 🔥

🔴 Free Giveaways
🔴 Ugly Sweater Contest
🔴 Red Rocks Collection Debut
🔴 Post-Meet Autograph Session

#RedRocks | #DROP

[Alisa Mowe @ajmowe]

#epic

[Alisa Mowe @ajmowe]

The drama going into this last rotation!!

[Alisa Mowe @ajmowe]

Gymnastics + Math = ❤️❤️❤️

[Emily Giambalvo @EmilyGiam]

And here's how the Olympic all-around finalists compare in terms of difficulty (based on their routines from qualifying):

Simone Biles is far above the field.

https://t.co/htOq3Aunfb

[Alisa Mowe @ajmowe]

30 minutes to the Team Final!! They appropriately played a Simone-only hype video to get things rolling #Paris2024 🇺🇸

[Alisa Mowe @ajmowe]

On y va! #Paris2024

[Alisa Mowe @ajmowe]

Join me and @BaelyChenae on the livestream for a fun quad meet to close out the regular season- we’re live in 5! #Pac12Gym

[Washington Gymnastics @UWGymnastics]

We’ve got a Team 50 home finale tonight 🫣

🆚 BYU, Southern Utah, Sacramento State
📍 Alaska Airlines Arena
⏰ 6 p.m. PT
📺 Washington Live Stream
📲 https://t.co/fPiq9GpwzB
📊 https://t.co/CQUCNw27Uc

#GoHuskies x #WinWithin

[Alisa Mowe @ajmowe]

It’s going to be an awesome battle for my final @Pac12Network meet of the season! #17 @BeaverGym and #18 @SunDevilGym will battle it out as #Pac12Gym heats up in March 🧡🤸🏽‍♀️❤️

[Alisa Mowe @ajmowe]

It’s a late-night #Pac12Gym matchup with @uclagymnastics and @BeaverGym in Corvallis tonight- join me and @RichBurk1 on @Pac12Network at 8pm! Expecting Jade Carey (!) & Sophia Esposito in the AA tonight and some different V and FX lineups for the Bruins. 🧡🤸🏽‍♀️💙

[Alisa Mowe @ajmowe]

It’s a Tokyo Olympic reunion tonight on @Pac12Network - see you soon for @BeaverGym at @UtahGymnastics! #Pac12Gym 🧡🤸🏽‍♀️❤️

[Pac-12 Network @Pac12Network]

No. 18 Oregon State travels to No. 4 Utah today in the @PacPremierBank Meet of the Week! 👀

⏰ 5:00p.m. PT / 6:00p.m. MT
📺 Pac-12 Network

#Pac12Gym

[Alisa Mowe @ajmowe]

We’re live on @Pac12Network for @CalWGym and @BeaverGym - join us for another exciting #Pac12Gym meet!

[Alisa Mowe @ajmowe]

Excited to get rolling with another season of #Pac12Gym! Heading to the arena now on a beautiful day in the PNW. 🐻☔️🤸🏽‍♀️

[Pac-12 Network @Pac12Network]

No. 2 Cal travels to Washington on Saturday in the @PacPremierBank Meet of the Week! 🤩

📆 January 20
⏰ 12 p.m. PT
📺 Pac-12 Network

#Pac12Gym

[President Biden Archived @POTUS46Archive]

When we see Simone compete, we're witnessing unmatched power and grace.

Not only is she the first in history to hold all eight U.S. gymnastics titles, but she's a trailblazer who spoke up for those who couldn't speak for themselves.

You represent the best of America.

[Alisa Mowe @ajmowe]

I audibly gasped three times at the #XfinityChamps this weekend:

1. Simone’s double pike vault
2. Suni’s beam leap series today
3. Shilese’s triple L-turn

[Alisa Mowe @ajmowe]

And much more- can’t wait for Sunday!

[Alisa Mowe @ajmowe]

Seniors were incredible to watch at #XfinityChamps - TV just doesn’t do it justice! 🧵

Highlights:
-Everything Simone but especially that vault; truly the best piece of women’s gymnastics performed in history. Come at me.
-Suni breathtaking beam leaps
-Jordan floor choreo

[Alisa Mowe @ajmowe]

-Kaliya Lincoln flexibility and bounce
-Kayla DiCello killer floor and vault after rough first 2 events
-Ashlee Sullivan beam height and series save
-Nola floor expression reaching every person in the arena
-Madray Johnson shoulder flexibility
-Michelle Pineda dance