Debbie Martin

mom, wife, daughter, entrepreneur, daughter of The King, Queen of my home, laugh of the party, encourager, inspirer, champion of those who want to become more

[Debbie Martin @ajpmom_debbie]

Six experts weigh in on what foods and appliances they have banished from their kitchen counters in the name of health. https://t.co/XKqySDU6X2

[Debbie Martin @ajpmom_debbie]

With their hunger beating fiber and #cancer-fighting antioxidants, apples really do keep the doctor away.

[Debbie Martin @ajpmom_debbie]

You've got to drink #water - https://t.co/rukMehFoab

[Debbie Martin @ajpmom_debbie]

Sometimes it's hard to save time for #exercise with a family. This is a great solution: https://t.co/Bq7tBelzsl #GetFit

[Debbie Martin @ajpmom_debbie]

Watch TV and tone your butt with these simple but effective exercises you can do right on your couch. https://t.co/LffgzlJBop

[Debbie Martin @ajpmom_debbie]

Action is needed in low- and middle-income countries to ensure that the benefits are felt equally around the world. https://t.co/dQjqz2P0ZV

[Debbie Martin @ajpmom_debbie]

"For low back pain of all the treatments out there ... the best treatment is exercise." https://t.co/gCSr1HDIgS

[Debbie Martin @ajpmom_debbie]

So many of us have competing demands in our day if we leave it to the evening we might not follow through. https://t.co/2Hg1og4dcn

[Debbie Martin @ajpmom_debbie]

Avocados contain more carotenoid lutein than any other fruit which helps protect against macular degeneration and cataracts. https://t.co/mlYj3a7R9X

[Debbie Martin @ajpmom_debbie]

7 Ways Inflammation Is Causing Your Anxiety https://t.co/fyghJMJnPi

[Debbie Martin @ajpmom_debbie]

After a long hard day at work having nourishing foods at your finger tips can make it easier to pull together a nutritious and speedy meal versus grabbing take out or settling for processed munchies. https://t.co/adlE6HzAWw

[Debbie Martin @ajpmom_debbie]

Do I believe in detoxing? Yes!!! https://t.co/Adb9AocGWs

[Debbie Martin @ajpmom_debbie]

QUIZ: Is Everything You Know About Washing Your Hands a Lie? #handsanitizer https://t.co/sJUn4nEBTU

[Debbie Martin @ajpmom_debbie]

Here's a tip to convince your kids to try #healthy eating: Make the same meal for everyone.

[Debbie Martin @ajpmom_debbie]

How to get your children to enjoy #healthy food: https://t.co/jqXIBXFEZm

[Debbie Martin @ajpmom_debbie]

Could it be your gut keeping you awake at night? https://t.co/dlcLnuaRyR

[Debbie Martin @ajpmom_debbie]

You know the basics: Use soap and water and scrub for the length of the “Happy Birthday” song as you wash your hands. #CDC https://t.co/sJUn4nEBTU

[Debbie Martin @ajpmom_debbie]

Is the FDA finally listening to nutritionists and really seeking to be more accurate with the word "healthy"? https://t.co/K7zctfy11Q

[Debbie Martin @ajpmom_debbie]

These Home Remedies for Bronchitis Will Finally Ease Your Awful Cough #humidifier https://t.co/TIQD6No8ca

[Debbie Martin @ajpmom_debbie]

Cut Sandwiches Into Fun Shapes. https://t.co/ve8ZRyVXE9