dr. orna guralnik stan acct

psychedelic facilitator and psychotherapist ✧ plant-based hobby gardener who loves the rave & witchy shit

[dr. orna guralnik stan acct @ajummabb]

😌😌😌

[dr. orna guralnik stan acct @ajummabb]

it’s because trauma is stored in the body and requires more than cognitive work to heal it.

[Guy @nosilverv]

Person I know has been described as 'skittish' since forever. She did Trauma Release Exercises (basically you tire your inner tights with exercises like the one below and it starts to shake and the whole body) and now is just... not?? anymore?? Like is out of flight-or-fight!?!?

This makes me think that this whole area (not even sure what to call it... "healing"!?) is just super high-dimensional and discontinuous, and exploratory search i.e. throw spaghetti at the wall and see what sticks is the way to go.

Like how can you have a problem for SO LONG people think it's your personality but then you do a 10 min exercise and it's permanently gone lmao

[SIMONE 🩷 @parasocialyte]

this is who i want to be when i grow up

[Briana Mills, LMFT ♿️🏳️‍🌈🍉 @theBrianaMills]

They just gave ICE access to Medicaid records and now they’re criminalizing homelessness and mental illness. This isn’t public safety, this is eugenics.

[Annabel Ross @annabel_ross]

She was as good as if not better than most of the Detroit techno kingpins and her name should be as widely known as any of those male pioneers (it isn’t, despite her winning a Spirit of Detroit Award in 2016 and being named The First Lady of Techno by the Detroit City Council in 2017). Don’t get me wrong, the respect for Kelli runs long and deep in the community but she deserved WAY more flowers than she received in her lifetime, not that she was one to complain. She just got on with it and kept making music — over 300 tracks in her estimation, as of 2019 — and left behind a legacy that will long outlive her. There’s always room for improvement but things have come a long way since Kelli started blazing the trail in the early ‘90s, and many Black women artists are now rightly some of the most sought after acts in house and techno. Celebrate Black women today and every day.

[Annabel Ross @annabel_ross]

This week’s planned Juneteenth interview was postponed so instead I’m running the obituary of K-Hand that I wrote for Dazed in 2021. Kelli Hand remains one of my favourite producers of all time. She would have been 60 this year and her Acacia Records label would be celebrating its 35th anniversary.
https://t.co/PRm7Lx2qeD

[dr. orna guralnik stan acct @ajummabb]

Olandria is a literal goddess. One of the most beautiful women I have ever seen 😻

[Jonathan Shedler @JonathanShedler]

Our perception and experience of others are always colored by our personal histories and inner templates. Sometimes just tinted, sometimes so saturated that we can barely see the other person at all. In psychoanalysis, this is called transference

[dr. orna guralnik stan acct @ajummabb]

never been an LV girlie but this 1987 Speedy 30 is everything 😍

[dr. orna guralnik stan acct @ajummabb]

this vintage designer habit is going to bankrupt me and I just might let it

[dr. orna guralnik stan acct @ajummabb]

respectfully, F the labubu think pieces.
we live in a literal fascist dictatorship. life has a way of straight up murdering your inner child and any sense of playfulness. let people have their damn toys

[dr. orna guralnik stan acct @ajummabb]

can you explain to me how
you’re so evil, how?

[Alvaro Bedoya @BedoyaUSA]

Be skeptical of any analysis in which the least powerful people are the most responsible for your problems

[dr. orna guralnik stan acct @ajummabb]

nothing is more californian than our governor having a podcast

[No BS Therapist @TweetATherapist]

RIP Freud. You would’ve loved “boy mom” culture.

[dr. orna guralnik stan acct @ajummabb]

Played drum and bass for my group therapy clients and they said it made them anxious lmao

[dr. orna guralnik stan acct @ajummabb]

my boyfriend eats mangoes like apples lmao who wants him

[Nicholas Fabiano, MD @NTFabiano]

The gym bros were right

[dr. orna guralnik stan acct @ajummabb]

one thing about me is i have a profound commitment to experiencing magic every day

[dr. orna guralnik stan acct @ajummabb]

just another day as the woman of my dreams: bought myself a vintage prada backpack then went to the lake > farmers market > nursery > dinner with a gf then went hiking in the rain then rewarded myself with some dr. martens loafers for work & picked myself a bouquet 🥰

[dr. orna guralnik stan acct @ajummabb]

@JonathanShedler How does one honor these principles while working in an IOP/PHP setting that depends almost exclusively on insurance authorization? I love your work & would appreciate your perspective on this