Navy SEALs have a saying.
You may find it helpful.
When something sucks, they look at each other and say:
"FULL BENEFIT"
It’s an instant mindset shift.
• Hiking and it starts pouring rain?
• Driving and your car breaks down?
• Working on a project and lost a draft?
FULL BENEFIT.
***
LESSON: Adversity is an opportunity
The message is simple.
Every adversity is an opportunity.
• To grow
• To learn
• To evolve
• To get stronger
• To become better
These moments forge us if we let them.
The next time you're facing something hard, welcome it.
Work through the process.
Learn the lessons.
Reap the full benefit.
***
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Today in 2012, the greatest moment in bowling history occurred when Pete Weber won the U.S. Open for the 5th time and was so impressed with himself he lost his goddamn mind.
5 Life Lessons to Teach Kids:
1. Integrity
Right is right. Wrong is wrong.
2. Respect
Treat people the way they want to be treated.
3. Attitude
Stay positive and positive things will happen.
4. Effort
Do your best and forget the rest.
5. Grit
Keep going. Keep growing.
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