My colleague @CalebKudah is truly a remarkable man
He met this young lady hawking in traffic while covering a story. He was touched about her plight
He did a story about the girl, managed to secure scholarship for her, followed her journey closely and today she’s an #Ashesigrad
What people think is expensive:
- A healthy diet
What is actually expensive:
- Pills
- Insulin
- Surgery
- Dialysis
- Kidney transplant
🥑Avocado is good for the heart.
🍅Fresh tomatoes is good for prostate.
🍊 Orange is good for the colon.
🥬 Cabbage is good for the liver.
🥒 Cucumber is good for your skin.
🥕 Carrots is good for the eyes.
🥚 Egg is good for the brain.
💧 Water is good for the kidneys
1. For your immune system: add fruits, vegetables and nuts to your diet.
2. For your heart health: cut out trans fats from your diet.
3. For your brain health: Eat hard boiled eggs daily.
4. For your kidneys: drink enough water/fluids.
5. For your gut health: consume less sugars/alcohol.
6. For your metabolic health;cut out overly processed foods.
7. For your digestive health;consume foods rich in fiber.
8. For your eye health;consume carrots.
9. For your skin health; consume cucumber
10. For your dental health; brush at least twice daily.
REPOSTING IS GOOD FOR OTHERS
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This baby Twins lost their mother 😭🥹😭
They need baby’s food, baby’s clothes, bed and anything related to babies.
Let’s support them by donating through this official mobile money number 0556292016 (Patrick Mensah )
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⚒️🇬🇭 West Ham and Nordsjælland are now close to reaching an agreement for 2004 born winger Ibrahim Osman. Negotiations are advancing fast around €18m.
New round of talks scheduled today/tomorrow to get it done between all parties. First called @ExWHUEmployee.