Caroline Heeter

[Caroline Heeter @akcHolyMacks]

Holy Mackerels team webstore closes tonight, June 1 at 11:59 pm. Don’t miss out!

https://t.co/j2MMDDN3lf

[Caroline Heeter @akcHolyMacks]

5/29: just a reminder…NO SWIM PRACTICES ON FRIDAY AFTERNOONS.
See you Monday!

[Caroline Heeter @akcHolyMacks]

Shop the winter team store: https://t.co/hxBf4LZ0sr

[Caroline Heeter @akcHolyMacks]

Shop the winter team store: https://t.co/hxBf4LZ0sr

[Caroline Heeter @akcHolyMacks]

Check out the Mackerel winter team store:

https://t.co/5TYHsA1J2o

[Caroline Heeter @akcHolyMacks]

7/9 tonight’s meet at Barrington has been canceled.

[Caroline Heeter @akcHolyMacks]

7/9: team photo today! 7:30 am. Wear your team suit!

[Caroline Heeter @akcHolyMacks]

7/2: Team photo postponed to next week! No practice this morning.
Get some extra sleep and we will see you at 4:30 for today’s “B” meet v. Fort Myer.

[Caroline Heeter @akcHolyMacks]

6/24: today’s the last day to order your Holy Mackerels spirit wear ! Store closes at 11:59pm tonight!

[Caroline Heeter @akcHolyMacks]

Get your Holy Macks gear here:

https://t.co/CnbNGu6EpE

Store closes at 11:59 pm on Tuesday 6/24

[Caroline Heeter @akcHolyMacks]

If you didn’t get a chance to sign-up and still want to attend the clinic tomorrow morning , email coach by 10pm tonight! Please remember $5/swimmer per session. Cash only.
Session 1: 7:15-7:45 am,11& older
Session 2: 7:50-8:15 am, 10 & under
Session 3: 8:20-8:50 am, any age

[Caroline Heeter @akcHolyMacks]

5/28/25: ALL swim practices canceled today.

[Caroline Heeter @akcHolyMacks]

Mackerel Team Store closes tonight, Wednesday 11/20!

[Caroline Heeter @akcHolyMacks]

Reminder that Divisional practices today 7/18 and tomorrow 7/19 will combine the 8 & unders with the 9-10 practice (8:30-9:15 am). There is no practice at 9:15

[Caroline Heeter @akcHolyMacks]

7/17: looking like 6:50 we can get on deck.

[Caroline Heeter @akcHolyMacks]

New warmup times for the showdown!
Cunen & kings at 4:30
Petos & Atka at 4:45
Bonitos & chubs at 5:00

[Caroline Heeter @akcHolyMacks]

7/17: we’re moving up our start time for the Mackerel Showdown! We will combine warmups and recognize our age-outs at 5:30! Please arrive soon!

[Caroline Heeter @akcHolyMacks]

Another HOT one! Please stay hydrated and fueled! Bring water and/or sports drink to practice!

[Caroline Heeter @akcHolyMacks]

It’s taco time!! Tonight! In-store from 4:00-10:00pm see you there! @districttaco

[Caroline Heeter @akcHolyMacks]

A couple tips to help stay cool, hydrated and fueled for tonight’s meet:
Drink water and electrolytes throughout the day!
Eat good, healthy snacks to help fuel your race
Have a small cooler? Bring ice, and keep cool towels in the ice to drape over your neck/head between races