Andrew Kramer

Professional Baseball player NJ Jackals, NSCA CSCS, Director of ArmCare Performance at TPA , Rapsodo Pitching certified, arm care specialist

[Evan Meyer @EvanMeyer2028]

Thank you @PrepBaseballNC for the hosting the event. Got updated numbers in.

[The Performance Academy @TPAnc]

Mitchel had gotten AFTER IT with Coach @akramer32 this past year! Hard work paying off big time💪

Congrats @MitchelBryant31!

[The Performance Academy @TPAnc]

TPA Summer Arm Care Program‼️

Increase Arm Strength💪
Stay Healthy💥
Throw Harder📈

More details & Registration info coming 🔜

[TPA Nationals @tpanationals]

Congrats to ‘29 TPA National Elijah Miller on hitting a mound PR of 8️⃣0️⃣mph this past week in a lesson with Coach Andrew Kramer🔥

@TPAnc | @akramer32

#NatsOnTop | #OakleyPrizm | #UADugout

[The Performance Academy @TPAnc]

Announcing our NEW Arm Maintenance Program‼️

The main objective of this program is to monitor arm status to prevent injuries & ensure athletes are performing at their best🔥

For more info & to sign up please email Coach Kramer at [email protected]📩

[Sam Saxenmeyer @SamSaxenme41609]

Thank you @TPAnc @BendyStraw__ @akramer32 for helping me get here!

[Andrew Kramer @akramer32]

@EvanMeyer2028 @tpa_zubes @tpanationals @adamdisena58 Kids an absolute monster with stuff through the roof

[Evan Meyer @EvanMeyer2028]

Thanks to @tpanationals coaches for helping me level up this offseason. With their help I am up 40lbs and topping 88mph on the mound.
@tpa_zubes @akramer32
@adamdisena58

[The Performance Academy @TPAnc]

Some sights & sounds from our Off-Season Baseball Work⚾️💪

[Andrew Kramer @akramer32]

Absolute dawg. Doesn’t matter where, when or who he pitches against.. results are always consistent… and oh now velo is ticking up 😈

[Anthony Zezza @anthony_zezza]

Honored to represent region 3 this week at the @StateGamesNC. I got the start in the medal game while going 3ip, 1H, 1BB, 4K, 0R to end the week. Now getting ready for the WWBA! @trey_daly @_thedirtbags @hshsbaseball06 @RAWHS7 @akramer32

[Ben Brewster @TreadAthletics]

"You have two options."

@tigers pitcher @willyvest on his advice for young players, and the conversation with his Dad that changed his career.

Must watch: ⬇️

[Phineas Thurber @PThurber_21]

It was a fun season! I can't wait for my sophomore year. Thank you to Coach Logan Howard, @JordanToney1 @Taran_C2022 @StillsonJohn. Congrats to @JaceYoung2026 @JaxYoung2027! Always great to share baseball glory with the Young boys just like our ECLL days!
@tpa_zubes @akramer32

[Anthony Zezza @anthony_zezza]

Awesome 13K outing yesterday in the last regular season start for me. Final line was 7ip, 0R, 13k, 1BB, 4H 70% strikes. Let’s keep going boys! @trey_daly @RAWHS7 @hshsbaseball06 @akramer32 @BendyStraw__ @_thedirtbags @hodge_W34 @Andy_Partin @CoachZach2455 @PrepBaseballNC

[Andrew Kramer @akramer32]

Kids an absolute dawg on the bump. Mound presence, maturity, and pitchability beyond his years

[Anthony Zezza @anthony_zezza]

Awesome week at the NHSI where I got to compete against the best High School teams in the country. So cool to be in this group of names for all tournament team! @trey_daly @_thedirtbags @USABaseEvents @hshsbaseball06 @BendyStraw__ @akramer32

[Anthony Zezza @anthony_zezza]

Awesome week at the NHSI where I got to compete against the best High School teams in the country. So cool to be in this group of names for all tournament team! @trey_daly @_thedirtbags @USABaseEvents @hshsbaseball06 @BendyStraw__ @akramer32

[Andrew Kramer @akramer32]

Excited to bring this amazing tech to our athletes! #strengthmattersmost #armcare #throwfuzz

[The Performance Academy @TPAnc]

ANNOUNCING OUR NEW ARM CARE PROGRAM💪🚨

Coming in May 2025🗓️

Personalized instruction & arm care tools courtesy of the @armcarecom app📍

Created & led by Coach Andrew Kramer⚾️

More information coming 🔜

[SNY Mets @SNY_Mets]

The Mets are signing Yuhi Sako to a minor league deal, per @AnthonyDiComo

The Japanese pitcher threw for the New Jersey Jackals in Independent ball this past year

[SNY @SNYtv]

The Mets are reportedly signing Yuhi Sako to a minor league deal https://t.co/Smo0PO6FrT

[New York Mets @Mets]

Workout day at Citi 😤

[New York Mets @Mets]

https://t.co/ihbexgqVl2