Updated pinned
I'm taking part in a charity MMA event. I'm raising money for Northampton Health Charity to support the NHS in my local area.
All sponsorship will be matched by my employer so every donation counts and counts double!
https://t.co/J3Fsi0EWpi
#ULTRA#ULTRAMMA
Very nice goal, lovely work to see a very technical set piece. Does look like it's offside but nice to finess a set play and not bully and bundle it in.
Also, very much in favour of this ref. Lots of pathetic falling over has been ignored.
Trying some box jumps in the gym routine today which was a huge success. Absolutely deadly. Had to have a little sit down and my watch told me my heart rate was 68... I can only assume it was counting down because I was gasping π₯΅
I really like Anderson. Proper throw back. Box to box and physical CM. Not often glamorous but rarely gives the ball away and somehow wins it back so oftn #Picasso
Misses the pen. We're shit.
Retake. It's coming home
We're so shit
Kane. It's coming home
We're fucking shite
Bellingham. It's coming home!
Can't wait for this roller coaster to be over ππ
I thought this was the team ...
π CHAMPIONS β my all-time top-flight XI won the title with 89 pts (28-5-5) featuring Petr Cech. Can you top it on 38-0? https://t.co/cla7iR7VZt
Such a shame to see Jones leaving. Thought Rovers and Tony would be a really good space for education and growth. Hope he has a better offer somewhere rather than being forced out #BRFC
Can't out train a bad diet π₯΅
12 pretty aggressive minutes on the cross trainer gets me two rice crackers. So, really you can, but you do need to cross train for 8 hours instead of sleep
Which I guess proves just showing up is better than almost anything... Annoyingly a calorie deficit is the best thing if you're trying to shed the weight
Have had to switch gyms due to a closure and ended up in #PureGym
Form is optional. And I'd love to knock it but some of these guys have gotten into incredible shape though sheer bloody mindedness it seems
And Tony is back!
His peak was nearly playoffs but given we've just spent the season dodging league one I'd be very open to a final day 7th place finish #BRFC#Rovers
Southampton out of the playoffs!
As a neutral fan I'd say this is bonkers. Unbelievable over reaction isn't it?
Also, Boro lost they are already out. Hull should be promoted and that has nothing to do with my 20/1 bet for Hull to be promoted
Build a time machine, go back in time, cryogenically freeze Brian Clough, bring him back, get him to agree to the piss poor pay and conditions in the Blackburn contract, and then he could be our next manager.
And that's not even the most ridiculous suggestion
#BRFC#Rovers
Trying this new leg extension exercise. You basically push reps to failure then move up a weight. Really good. Legs are buzzing.
Always quite bad, I'm pretty stuck now