Healthy_Muslim_ lifestyle

Healthy_Muslim lifestyle is where deen and health come together.

[Healthy_Muslim_ lifestyle @akstuart1]

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[Healthy_Muslim_ lifestyle @akstuart1]

✒ How To Repel Desire

Prophet Muḥammad Ṣallallāhu-ʿAlaihi Wa Sallam said:
“If one of you is fascinated by a woman and she captivates his heart then let him go to his wife and have intercourse with her, for indeed that will repel what (he feels) in his soul.”

[Healthy_Muslim_ lifestyle @akstuart1]

Water intake and its impact on HEALTH

1 Very cold water. - sudden thermal shock
2 Cold water. - mild digestive
3 Room temperature- easy digestion, no bodily stress, balanced hydration
4. Warm water- supports digestion, improves circulation and has a soothing effect.

[Healthy_Muslim_ lifestyle @akstuart1]

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Your Muslimnowwhatyourgoingtodo.

[Healthy_Muslim_ lifestyle @akstuart1]

✒ The Importance Of Ṣalāh

From ʿAlī Raḍi who narrated that the last words of Prophet Muḥammad (Ṣallallāhu-ʿAlaihi Wa Sallam) before his death were:

“The prayer!! The prayer!! And fear Allāh regarding those whom your right hands possess (i.e those under your ownership).”

[Healthy_Muslim_ lifestyle @akstuart1]

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[Healthy_Muslim_ lifestyle @akstuart1]

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[Healthy_Muslim_ lifestyle @akstuart1]

Common body problems.❤️‍🩹

1. Low energy? Chia seeds
2. High blood pressure? Eat garlic
3. Eye health? Eat carrots
4. Low immunity? Citrus
5. Skin problems? Eat avocados
6. Brain fog? Eat walnuts
7. Poor digestion? Take yogurt
8. Joint pain? Add turmeric in ur meals

[Healthy_Muslim_ lifestyle @akstuart1]

✒ Fear Allāh In Seclusion