Allie OReilly

[Allie OReilly @al1738]

Aqua was great! Loved the water dumbbells @artintercepts #uickines

[Allie OReilly @al1738]

@al1738 Studies show cost, travel time, and physical symptoms were top 3. #KN136tweeps #uickines @artintercepts

[Allie OReilly @al1738]

Workout barriers after rehab in the eyes of adults with chronic diseases https://t.co/xf5qRtukEM

[Allie OReilly @al1738]

Last #sweatyselfie w/ Josh! Learned a ton of tips and techniques for workouts from him! #uickines #kn136tweeps

[Allie OReilly @al1738]

3rd session with Josh ✔️ did boxing for cardio today #sweatyselfie #kn136tweeps #uickines

[Allie OReilly @al1738]

Session 2 w/ josh in the books High intensity=#sweatyselfie Need to roll & stretch tomorrow #kn136tweeps #uickines

[Allie OReilly @al1738]

@Pabwins @KSirwill @artintercepts the pictures only loaded when I wasn't on wifi but here they are again!

[Allie OReilly @al1738]

@artintercepts ok! got it, thanks!

[Allie OReilly @al1738]

@al1738 @artintercepts

[Allie OReilly @al1738]

@Pabwins @KSirwill @artintercepts

[Allie OReilly @al1738]

Great workout w/ josh today! Smiling in my #sweatyselfie bc my legs feel stronger & sore already #kn136tweeps #squats

[Allie OReilly @al1738]

@FitnessHacks101 @artintercepts

[Allie OReilly @al1738]

#uickines #kn136tweeps @Pabwins @KSirwill Wow, cool! If calcium was not regulated our muscles would not contract!!

[Allie OReilly @al1738]

@FitnessHacks101 @artintercepts here is my tweet !

[Allie OReilly @al1738]

RT @FitnessHacks101 In depth article on what to look for after setting specific fitness goal #uickines #kn136tweeps https://t.co/nvSFG3QAm5

[FitnessHacks101 @FitnessHacks101]

Tracking Your Workout: The Best Metrics to Watch http://t.co/GGfhykbu8J

[Allie OReilly @al1738]

RT @FitnessHacks101: http://t.co/3yQPwvll3V great article on how to stay focused at the gym to achieve ultimate goal #uickines #kn136tweeps