Arturs Lapins

We are what we repeatedly do. Excellence, then, is not an act, but a habit.

[Tulane XC & TF @GreenWaveXCTF]

What a great first two days at #AmericanTF Outdoor Championships!!!

Let’s finish strong!!!

🏅🏃‍♀️Meet Day!!! - Day 3
📍 Tampa, Fla.
⌚️ 11:30 a.m.
📊 https://t.co/rIn6VmpvJI
📺https://t.co/iXbP3Ruz00

#RollWave 🌊 | #RunWave 👟

[Adrian A. Myers @RunAdrianMyers]

BRADLEY MAKUVIRE!!! NEW @GreenWaveXCTF SCHOOL RECORD 2️⃣8️⃣:5️⃣0️⃣.6️⃣1️⃣ for 10,000M!!! 🟣🟢🟡 This was a 47-second personal best and broke the previous record by 19-seconds! 👏 👏 👏

#RollWave 🌊 #RunWave 👟

[Green Wave Academics @GreenWaveASC]

Congratulations to our March Scholar Athletes! We are so proud of you and your hard work in the classroom. #RollWave 🌊

[Arturs Lapins @al_lapins]

@RunAdrianMyers @GreenWaveXCTF Looks like I saw a 👻

[Adrian A. Myers @RunAdrianMyers]

First Cali PR of the weekend 🟣🟡🟢 Allie Nelson ran 10:56 for the 3,000M Steeplechase! That time ranks #️⃣4️⃣ ALL-TIME @GreenWaveXCTF ! #RollWave 🌊 #RunWave 👟

[Adrian A. Myers @RunAdrianMyers]

We have our newest ⁦@GreenWaveXCTF⁩ name added to the wall of All-Americans. Kristen now joins this line of Green Wave All-Time greats. Congratulations again, ⁦@KristenOHandley 👏👏👏 Now continue to be great this outdoor season 📈📈📈

#RollWave 🌊 #AllAmerican 🏆

[American XC Track @AmericanXCTrack]

𝗪𝗼𝗺𝗲𝗻'𝘀 𝗙𝗶𝗲𝗹𝗱 𝗔𝘁𝗵𝗹𝗲𝘁𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸

Kristen O'Handley of @GreenWaveXCTF broke The American heptathlon points record with 5,652 at the Texas Relays!

#AmericanTF

[Tulane XC & TF @GreenWaveXCTF]

Individual Rankings: #GreenWaveXCTF's teams rank in the top-🔟in the @AmericanXCTrack in several individual categories following the first 3⃣ weeks of the outdoor season including a top-3⃣ placing 1⃣2⃣ times.

#RollWave 🌊 | #RunWave 👟

[World of Statistics @stats_feed]

Monthly utilities bill for 85m² apartment:

Latvia 🇱🇻: $298
Austria 🇦🇹: $291
Germany 🇩🇪: $284
UK 🇬🇧: $243
Denmark 🇩🇰: $209
Norway 🇳🇴: $201
USA 🇺🇸: $183
Japan 🇯🇵: $180
Canada 🇨🇦: $142
South Africa 🇿🇦: $97
Turkey 🇹🇷: $67
Mexico 🇲🇽: $57
China 🇨🇳: $54
India 🇮🇳: $36
Venezuela 🇻🇪: $18

[Edgars Griga @edgarsgriga]

Data privacy is a crucial matter.

ChatGPT is currently inaccessible in China, Iran, Russia, North Korea, and Italy.

There are rumors suggesting that Germany could be the next country to block it.

Well, VPN can bypass this.

[Adrian A. Myers @RunAdrianMyers]

After a strong weekend in Texas @GreenWaveXCTF ⬆️8️⃣ 📈📈📈 #️⃣9️⃣ in a STRONG region for Track & Field! #USTFCCCA #RegionalTFRI

[Elon Musk @elonmusk]

Wait for it …

[Tulane XC & TF @GreenWaveXCTF]

Track Athlete of the Week: #GreenWaveXCTF's Bradley Makuvire was named the Men's @AmericanXCTrack Athlete of the Week after breaking the 25-year-old school record in the 5000 meter.

https://t.co/RQIUjmN4lb

#RollWave 🌊 | #RunWave 👟 | #CongratsBradley

[Tulane XC & TF @GreenWaveXCTF]

Y’all know what day it is…MEET DAY! 😤 The Wave is taking over Texas! 🏆

#RollWave🌊 | #RunWave👟

[Adrian A. Myers @RunAdrianMyers]

ROLL WAVE! 🌊🌊🌊

[Tulane XC & TF @GreenWaveXCTF]

PUT HER IN COACH! ⚾️ Our All-American threw out the first pitch at today’s game against Colombia!

#RollWave 🌊 | #RunWave👟

[Adrian A. Myers @RunAdrianMyers]

Thank you @GreenWaveBSB for having @GreenWaveXCTF All-American @KristenOHandley on the mound for today’s opening pitch!

Be GREAT today! ROLL WAVE! ⚾️💥

#RollWave 🌊

[Arturs Lapins @al_lapins]

@RunAdrianMyers What ya mean? Lookin’ at the paces and rests😆

[Arturs Lapins @al_lapins]

How @GreenWaveXCTF coach @RunAdrianMyers and coach Juan are getting ready for today’s ✨stellar✨ hobby jog. Especially with those jams 🕺💃🪩