Alana Bonner

Competitive runner/duathlete; world traveller; & business school graduate. 'Though she be but little, she is fierce!' -William Shakespeare

[Frank Knuckles @FrankKnuckles]

If the plan doesn't work, change the plan never the goal. 💯🏆

[Alana Bonner @AlanaDBonner]

#LNSM #SuperFan #SethMeyers #NBC

[Alana Bonner @AlanaDBonner]

#LNSM Studio audience tonight! #NBC #SethMeyers

[Alana Bonner @AlanaDBonner]

Check out my 1st article on @iRunNation! Getting Ready for a Race? Sportstats wisest racer has tips! https://t.co/bjz20Pv4zQ

[Alana Bonner @AlanaDBonner]

That's me! #Sportstats #iRunNation https://t.co/xsOA0wccML

[iRunNation @iRunNation]

The runner with the most races on @sportstats, reveals all.
"Do you ever get nervous before a race?" "Every time."
https://t.co/szoaQRgEZI

[Alana Bonner @AlanaDBonner]

@lawgirl246 Such an awesome pic!! Thanks for getting my bib! @RunHMF is my new favorite race! Can't wait for 2016!

[Alana Bonner @AlanaDBonner]

Pre- race pic with @lawgirl246 at @RunHMF !! Such w beautiful morning in Hartford!

[Alana Bonner @AlanaDBonner]

@lawgirl246 Thank you for a wonderful weekend!! I can't wait to return to Connecticut again soon!

[Alana Bonner @AlanaDBonner]

#EversourceHartfordMarathon2015 #AlanaBonner crossed 10M at 09:16 Split: 01:15:15 Pace: 07:32 min/mi http://t.co/aoKI2JxvtX @ChronoTrack

[Alana Bonner @AlanaDBonner]

#EversourceHartfordMarathon2015 #AlanaBonner crossed 5M at 08:38 Split: 00:37:31 Pace: 07:31 min/mi http://t.co/aoKI2JxvtX @ChronoTrack

[Alana Bonner @AlanaDBonner]

Beautiful day for a 12.5k lunch time run up & down Mont Royal today! #Montreal

[Alana Bonner @AlanaDBonner]

@runhardwinealot Great pic! And silly GPS... that's happened to me before too!

[Alana Bonner @AlanaDBonner]

@1mtnsolace So fun to find a Labor Day race! Congrats on yet another great triathlon! 🏊🏻🚴🏻🏃🏻

[Alana Bonner @AlanaDBonner]

@ReadEatWriteRun It should be on the top of your list! I've never gone to the same place 2 years in a row so that says a lot about Maui!

[Alana Bonner @AlanaDBonner]

@getfitjessb Just got back after 16 amazing days in Maui & a day trip to Oahu to see Pearl Harbor!

[Alana Bonner @AlanaDBonner]

@BTBogtrotters Congratulations! You're having an amazing season!

[Alana Bonner @AlanaDBonner]

@1mtnsolace Such darlings!! 🐾 And Zonk is the cutest name!

[Alana Bonner @AlanaDBonner]

@medalwatch @greasygringo666 @RunnersKnees @UKRunChat I'd be honored!!

[Alana Bonner @AlanaDBonner]

@ReadEatWriteRun I'm still here (16 nights)! And I have a million recommendations if you're headed to Maui!

[Alana Bonner @AlanaDBonner]

Great run in Ka'anapali to start my morning in #Maui ! @astonhotels