A

[Jimmy Mackey @thejimmymackey]

"Sitting is the new smoking."

Yup. If you sit more than 6 hours a day, you're destroying your body and ruining your health.

Here are 5 exercises to reverse the damages of sitting:

[The Folio Society @foliosociety]

🎨 GIVEAWAY 🎨 This competition closes at midnight (BST) tonight! To celebrate Lela Harris and Gérard DuBois's incredible achievements in the @V_and_A awards, we are giving you a chance to win The Color Purple signed by Lela, and The Road signed by Gérard! TO ENTER: RT this post.

[Martin Lewis @MartinSLewis]

Question I'd like all potential Conservative leaders to answer (RT if agree)

The energy price cap's predicted to rise 64% in Oct taking a typical bill to £3,244/yr; & rise again in Jan to £500/yr more than when May's help package was announced. What'll u do to avoid this & when?

[A @alanamcp]

@BootstrapCook That is so amazing and well done for making such a difference

[A @alanamcp]

@Nancy_Pearl Please keep sharing here - I just finished Biggest Elvis and you were right - it is amazing and unexpected. Thank you

[A @alanamcp]

@tarajaneoreilly You seem a worthy opponent :)

[A @alanamcp]

@imkahloon @donmoyn For comparison, what did the cover art look like that week?

[A @alanamcp]

@ritholtz A town like Alice - the impact of money in a parched economy

[A @alanamcp]

@hhavrilesky Wow. Just, completely realigned my thoughts on a previous relationship. Thank you

[A @alanamcp]

@IrvineWelsh I saw 100% compliance on the metropolitan line on Friday… except one who still couldn’t quite get it to also cover their nose.

[A @alanamcp]

@RussInCheshire @GaddersII We’ve been watching friends in lockdown - you’re right, very well written and got hooked again

[A @alanamcp]

@MarinaHyde You got to the heart of it again. It’s a pity he can’t turn left either…

[A @alanamcp]

@SebastianEPayne @GeorgeWParker @robertshrimsley @LauraNoonanFT @SJAMcBride Just listened and want to add: the alleged donor in cash for curtains is also said to have received PPE contracts, and shouldn’t this also draw a line to the ongoing revelations in the Courts by the Good Law Project on the VIP lane? This is how it is a symptom of a larger malaise

[A @alanamcp]

@PickardJE At this stage they’re one and the same

[A @alanamcp]

@MarinaHyde You’ve hit the nail on the head - thank you

[A @alanamcp]

@RussInCheshire It was a good point - the financialisation of every part of our economy/society makes us all pay. Read “The Finance Curse” by Nicholas Shaxson if you haven’t already!

[A @alanamcp]

@NateSilver538 Not falling

[A @alanamcp]

@beckylucydell @lewis_goodall @chrischirp @amazon Same, as soon as I found out about their tax, employment and also reseller/competition practices I cancelled my prime membership and buy local as much as feasible

[A @alanamcp]

@basileuspingu @sarahoconnor_ That’s a really great way of framing the discussion

[A @alanamcp]

@PickardJE Oh, they will/currently do know why.