Alan Kohll

President and Founder of @TotalWellnessUs, a national corporate health and wellness provider.

[Alan Kohll @alankohll]

Convenience matters! On-site flu shots can boost employee participation. Here are 10 essential questions to help you choose the right provider.

https://t.co/yJxHlxCb1s

#EmployeeWellness

[Alan Kohll @alankohll]

Between meetings, messages, and missed lunches, it’s easy to forget you on your to-do list.

Wellness non-negotiables help you fix that. They’re small, simple, and make a big difference.

https://t.co/qMGjpLSWsM

[Alan Kohll @alankohll]

Everyone wants to feel seen, heard, and appreciated — not just another body in the org chart.
https://t.co/Qt9ubg90qq

[Alan Kohll @alankohll]

Fall isn’t just a season — it’s a reset button.
Cooler days invite us to move more, eat seasonal foods, rest deeper, and reconnect with what matters most.

Your health deserves a fresh start too.

https://t.co/2DbtgiFxHk

[Alan Kohll @alankohll]

Focus sharper. Stress less. Feel better.
These 10 psychology hacks are like hitting refresh on your brain.
Ready for a reboot?

https://t.co/HXxfqbfoJc

[Alan Kohll @alankohll]

Save this: Switch this → for that. Smart swaps to beat cravings + fuel focus.

https://t.co/5zj2dm9SLu

[Alan Kohll @alankohll]

The old hustle culture is fading fast.
In its place? A new era where sleep is seen as a status symbol.

https://t.co/nyArnLEtsF

[Alan Kohll @alankohll]

Flu season isn’t just sniffles — it’s lost productivity, scrambled schedules, & a stressed-out team.

Skip the drama. Bring flu shots to them.
https://t.co/ZBWR6tCLtv

[Alan Kohll @alankohll]

Bring the shaved ice party to you! 🍧❄️

Frosty treats for birthdays, concerts, school days, company picnics… and whatever fun you’re planning.

#Omaha #FoodTruck

https://t.co/ec6eiqKukd

[Alan Kohll @alankohll]

Want to rewire your brain for confidence, calm, and clarity?
Start with affirmations.

https://t.co/p7Z7EaoHMr

[Alan Kohll @alankohll]

Clutter isn’t just stuff on your desk.
Mid-year is the perfect time to pause, reflect, and refresh — one small shift at a time.

https://t.co/9eVVHkxovc

[Alan Kohll @alankohll]

Trying to eat better, move more, stress less, and sleep like a functioning adult?

Here’s how AI can help make wellness feel less overwhelming — and way more doable. Prompts included.

https://t.co/MxtKhv24FD

[Alan Kohll @alankohll]

Research shows optimism supports lower stress, stronger immunity, and even longevity. Ready to flex that mindset muscle?

https://t.co/7y8Umkw0bB

[Alan Kohll @alankohll]

Late-night emails. Back-to-back meetings. Zero downtime.
If this sounds familiar, it’s time for a reset.

Here are 7 ways to set boundaries and make space for what matters:
https://t.co/6D4IA3NIBP

[Alan Kohll @alankohll]

Midday slump? It might not be the task list—it might be your lunch.

https://t.co/gMo9qvcT70

[Alan Kohll @alankohll]

“Everybody’s replaceable.”
That’s not just a headline — it’s a red flag.

Corporate culture is shifting away from people and wellness.
Let’s talk about what that means (and why it matters).

https://t.co/auNSD5F1Ys

[Alan Kohll @alankohll]

Mental hygiene keeps your thoughts fresh — not funky.

Read how to start your own simple routine:
https://t.co/krsAHNdgUX

[Alan Kohll @alankohll]

Meet the 30-Day Energy Reset:
💛 1 small action a day
🧠 Boosts physical, mental & emotional energy
🎯 Perfect for team wellness or solo reset

Ready to recharge? https://t.co/nFiNbXDuPn

#WorkplaceWellness #EmployeeWellbeing

[Alan Kohll @alankohll]

When life feels overwhelming, it reaches for the easiest comfort it knows: chips, cookies, anything crunchy.

https://t.co/x1TkF1fPKv

[Alan Kohll @alankohll]

Let’s stop treating biometric screenings like a box to check.

https://t.co/jBygJBxEwo

[Alan Kohll @alankohll]

Most teams are drowning in meetings and messages.
Mindfulness isn’t one more thing.
It’s how we come back to ourselves — in seconds.

Reset. Refocus. Recharge: https://t.co/AyB0WhOBl6