Alan Runacres

@alanrunacres

Fellow College of Preceptors & Inst Leadership & Management. Founder WABBA Qualifications, Olympic Coach, Lecturer, Multi-Pub Author, Mentor,Rotarian

UK

Joined April 2011

712 Following

266 Followers

687 Posts

Alan Runacres @alanrunacres

almost 9 years ago

WABBA Champion Craig Lee Speaks Out!! https://t.co/9vMEIQ4UNu

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Alan Runacres @alanrunacres

over 10 years ago

WABBA Qualifications https://t.co/h5vDZtBllm

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Alan Runacres @alanrunacres

about 14 years ago

#all #followers #friends #thanksforfollowing #busytimes #new #sleafordrotary #website #updates #links #WABBA #PersonalTrainer #Courses

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Alan Runacres @alanrunacres

about 14 years ago

@CharbyChef #Thanks #following #Me #SleafordRotary

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Who to follow

Monrovia Rotary

@MonroviaRotary

We meet Tuesdays (noon) Jake’s Roadhouse for fellowship, lunch, and an informative and interesting presentation from a guest speaker.

Rotary Club of Sleaford

@sleafordrotary

Sleaford Rotary Club. Fun with a purpose in our local community. New Male & Female Members Welcome. Visit our website & https://t.co/i6x7ryaib0 to learn

Co-founder of the Big C's, Big Time Number 9, #ITFC 👨🏼‍🚒

Alan Runacres @alanrunacres

about 14 years ago

@LadyJcaterqueen Hi Bev #GreatFood #RotaryLunch #Tuesdays #Thanksforfollowing Regards #Rotary #webmaster alan

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Alan Runacres @alanrunacres

about 14 years ago

http://t.co/KSO7EhBP (wabba) on about.me http://t.co/cwBo9RxG

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Alan Runacres @alanrunacres

about 14 years ago

#MagicMonday #Friends #Followers #Sleaford #RotaryClub

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Alan Runacres @alanrunacres

about 14 years ago

#MagicMonday #2all #Sleaford #Businesses #Friends #Followers #Sleaford #RotaryClub

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Alan Runacres @alanrunacres

about 14 years ago

#MagicMonday #2all #Friends #Followers

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Alan Runacres @alanrunacres

over 14 years ago

#SensationalSaturday #WABBA #PersonalTrainingCourse #Student @curtishigh

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Alan Runacres @alanrunacres

over 14 years ago

#WABBA #Scotland #PersonalTrainer #Qualifications #TrainingPartner Mark Simpson in #Lincolnshire with #WABBA #Founder @alanrunacres

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Alan Runacres @alanrunacres

over 14 years ago

#WABBA #Scotland #WestCoast #Regional #Partner #Visits #WABBA #EastMidlands #RegionalCourses

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Alan Runacres @alanrunacres

over 14 years ago

#Sleaford #RotaryClub #Formation #Sleaford #InteractClub #Follow @SleafordInterac

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Alan Runacres @alanrunacres

over 14 years ago

#Rotarian Alan Runacres #Becomes #Sleaford #RotaryClub #JuniorVicePresident #NextWeek #HandOver #Meeting

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Alan Runacres @alanrunacres

over 14 years ago

#MagicMonday #Apologies #NoTweets #BusyTime #Working #LongHours #LongDays #LongWeeks #Online #Regular #Tweets #Updates #Again #Soon

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Alan Runacres @alanrunacres

over 14 years ago

#Kenya #Holidays #NotPerfect #Mombasa #Airport #AJoke #Security #Farce #Slowest #AirportStaff #Anywhere

alanrunacres's tweet photo. #Kenya #Holidays #NotPerfect #Mombasa #Airport #AJoke #Security #Farce #Slowest #AirportStaff #Anywhere http://t.co/HOXBNmqz

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Alan Runacres @alanrunacres

over 14 years ago

@yanceygreene #FantasticFriday #2allFollowers #Thanks #4TheSupport #WABBA #PersonalTrainerCourses #SaluteYou http://t.co/VlQNdPF7

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Alan Runacres @alanrunacres

over 14 years ago

@ThePromoTitan #FantasticFriday #2allFollowers #Thanks #4TheSupport #WABBA #PersonalTrainerCourses #SaluteYou http://t.co/hP5o0eWu

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Alan Runacres @alanrunacres

over 14 years ago

@211Reserve #FantasticFriday #2allFollowers #Thanks #4TheSupport #WABBA #PersonalTrainerCourses #SaluteYou http://t.co/X7wx2U6Y

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Alan Runacres @alanrunacres

over 14 years ago

@curtisharwell #FantasticFriday #2allFollowers #Thanks #4TheSupport #WABBA #PersonalTrainerCourses #SaluteYou http://t.co/X4fbsVHu

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