Dr. Cesar Sosa

aj-k’axbaak - Ortopedia / Traumatologia / Cirugia de Columna

[Dr. Cesar Sosa @alceyo]

💧Stove Repair The gas burners have been cleaned. Fragments of memory surfaced—an unheated home, a stern-faced father, a mother who walked away, abandoning her to survive alone, teaching her that compassion was a snare and openness a fatal weakness, principles ingrained in her

[Dr. Cesar Sosa @alceyo]

🌹Factory operative: hands-on expertise, know-how, and a relentless drive for excellence! "She couldn't stop bringing you up," he went on, "each time we met, she'd inquire whether I'd gotten any news from you or knew about your wellbeing. She was convinced that one day you'd

[Mo Imam @MoAImam]

Simplified Shoulder Anatomy (Anterior View)

LHBT: Long head of biceps tendon
SGHL: Superior glenohumeral ligament

#shoulder #anatomy
https://t.co/CiMEl6oY0W

[Dr. Cesar Sosa @alceyo]

https://t.co/604YRdzMPW

[Dr. Cesar Sosa @alceyo]

https://t.co/T8CRh4nVYa

[nervemed @nervemed]

Types of Fever

[Mo Imam @MoAImam]

How muscles clear glucose after meals?

[Mo Imam @MoAImam]

Anatomy of the long head of the biceps tendon (LHBT)👇🏼

https://t.co/EYseqluUb8

[Mo Imam @MoAImam]

Quadrangular and Triangular spaces

[Mo Imam @MoAImam]

The pathophysiology of frozen shoulder

A) frozen shoulder with thickened & contracted glenohumeral capsule/⤵️volume of axillary poach
B) articular space & ligaments
C) shoulder joint with rotator cuff muscles, rotator cuff interval, long head of biceps

https://t.co/2sKcuJIZVP

[Muscle Freak @AwakenTheAlphaa]

most people never train their hips through their full range of motion.

[Dr John Kiel | Medical Education @MedEd_Cases]

Posterolateral Ligamentous Complex (PLC)

The posterolateral ligamentous complex is a key stabilizer of the knee, preventing excessive varus stress, external rotation, and posterior translation. Injury to the PLC is often overlooked but can lead to persistent instability and poor outcomes if not recognized and treated appropriately.

Have you evaluated the PLC during your knee examination?

Read: https://t.co/AJv7XpcVOY

#Orthopedics #SportsMedicine #KneeInjury #Anatomy #MedicalEducation

[Mo Imam @MoAImam]

Knee issues by Netter.

[apartadomex @ApartadoMex]

⚠️ ¡ALERTA EN REDES! EXIGEN RESCATE DE MUJER UCRANIANA Y SUS CINCO HIJOS VÍCTIMAS DE VIOLENCIA EN MÉXICO
Una alarmante situación de violencia intrafamiliar se ha vuelto viral en las plataformas digitales. Inna, una madre de origen ucraniano que documenta su vida en TikTok con la cuenta "ucraniana_en_mexico", comenzó a difundir el infierno que vive dentro de su hogar junto a sus cinco hijos menores de edad. En uno de los metrajes más indignantes, se muestra cómo su esposo de nacionalidad mexicana le tira a la basura las empanadas que ella misma preparaba y vendía para aportar al sustento de su casa, dejándola sin recursos y bajo constantes insultos, gritos y amenazas presenciados por los pequeños.
La crudeza de los videos ha provocado una movilización masiva de la comunidad digital, que exige una respuesta inmediata de las autoridades de procuración de justicia locales para activar órdenes de protección urgentes. Asimismo, se ha lanzado un llamado enérgico a la Embajada de Ucrania en México para que intervenga de manera consular, brinde asesoría legal y garantice el resguardo físico e integral de su connacional y de los infantes, quienes se encuentran en una situación de extrema vulnerabilidad. ⚖️

[Mo Imam @MoAImam]

Shoulder Special Tests

#shoulder #anatomy

https://t.co/i8on98vdfA…

[Mo Imam @MoAImam]

🩻 Frozen shoulder affects millions. It is one of the most frustrating conditions in musculoskeletal medicine.

Not because treatments are poor. Because the counselling is.

The most powerful intervention in frozen shoulder management is often the moment a patient genuinely understands what is happening in their joint.

What patients need to know:
🔹 This is a staged, biological condition — not a mechanical "locking"
🔹 Freezing phase: anti-inflammatory treatment, gentle movement, pain management
🔹 Frozen phase: physiotherapy, targeted injection, hydrodilatation where indicated
🔹 Thawing phase: active rehabilitation — this is where function returns

The systemic link too many clinicians miss:
→ New frozen shoulder, especially bilateral or in a younger patient = prompt for diabetes, thyroid, and cardiac assessment

What transforms patient experience:
The patient who understands the staged natural history — and knows that current intense pain IS the acute phase — engages with treatment completely differently. Knowledge here is genuinely therapeutic.

For the minority who fail 6 months of structured conservative management: arthroscopic capsular release produces reliable, impressive range of motion restoration in experienced hands.

The staged approach works. Explaining it clearly works better.

💬 What aspect of frozen shoulder counselling do you find most changes patient compliance and outcomes?

https://t.co/3NwQdu4TPH 🔗 #FrozenShoulder #AdhesiveCapsulitis #ShoulderPain #UpperLimbSurgery #TheArmDoc

[Mo Imam @MoAImam]

If your patient presents with a calcaneus fracture and you aren’t sure what to do, this JAAOS article can provide guidance: https://t.co/l2Olm0wOkd