Blessed by Abba

Narc & DV Abuse Survivor & Anti Racism Adovate.
Co-Author of Best Seller: Hush Money.
FBA.

[Blessed by Abba @alchemisttribe]

Letting a victim mindset lead over a growth mindset. A victim mindset thinks like this : "I can't ______ because...". This is different than being a victim if a circumstance. Being a victim of a moment doesn't carry on to the way you think.

[Blessed by Abba @alchemisttribe]

Depression happens when tiny moments add up overtime and become overwhelming. It creates a giving up circuit in the brain that flips on.

[Blessed by Abba @alchemisttribe]

Falling into all or nothing thinking instead of making small progress towards things

[Blessed by Abba @alchemisttribe]

You constantly put our emotions over everything else. Reasoning our emotions constantly can lead to burnout and needing to cope through numbing.

[Blessed by Abba @alchemisttribe]

You wait for impossible moments to take action. You wait for motivation to move. But motivation requires action first. Momentum occurs from movement.

[Blessed by Abba @alchemisttribe]

You might ruminate on past issues which keeps you stuck in then, thinking you are solving problems.

[Blessed by Abba @alchemisttribe]

Instead of dealing with difficult emotions you might try to avoid or distract these feelings, but overtime this can trap you as you still have to carry this feelings under the surface, leading to overwhelm.

[Blessed by Abba @alchemisttribe]

You self criticize and punish yourself harshly for mistakes. You make your mistakes your identity instead of looking at them as moments to grow and improve.

[Blessed by Abba @alchemisttribe]

Most people who develop depression are beautiful souls who feel emotion so deeply but trained the brain to feel numb to no longer feel the deep pain the world brings

[Blessed by Abba @alchemisttribe]

When you aren't eager for validation, your interactions, your decisions, and your aura mirror success to others and validation naturally arrives without you asking for it.

[Blessed by Abba @alchemisttribe]

Choosing your own energy before others will always result in you being more attractive to others.

[Blessed by Abba @alchemisttribe]

Forgiveness does not mean reconciliation. Sometimes you outgrow someone who hurt you and even if you forgive them, you no longer give them access to your life.

[Blessed by Abba @alchemisttribe]

Faith without works brings no results.

[Blessed by Abba @alchemisttribe]

Why do I attract crazy people?! I really do not understand why I have had so many crazy people try to befriend me. I am too accepting I guess.

[Blessed by Abba @alchemisttribe]

Every good thing that has come into my life, every good experience, has been from God.

I am eternally grateful. 🙏🏾

[Blessed by Abba @alchemisttribe]

I love being at peace with myself.

No drama.
No one else's expectations looming over me.
Just a peaceful existence as I work on myself and grow.

I've had more than enough challenges in this life. Releasing everything else and focusing on me is the best decision I ever made.

[Blessed by Abba @alchemisttribe]

@_falsi1ke Hello!

[Blessed by Abba @alchemisttribe]

If you want to make progress, stop looking backwards.

[Blessed by Abba @alchemisttribe]

There is no social benefit to disclosing our autism. Literally none. People call us liars, talk about us behind our backs, or start treating us like we are incapable of being adults.

[Blessed by Abba @alchemisttribe]

I let go of the need for validation from others.

[Blessed by Abba @alchemisttribe]

I truly love how uncomplicated my life has become in the last few years.
Here's some of the ways I improved my life and overall outlook.