Alexandre Barreto

Osbourn Park #19 | C/O ‘29 | 6,2 217lbs | 3.6 GPA | DE | E-mail: [email protected]

[Alexandre Barreto @alebarreto29]

Two quick highlights from my jv game on September 23 trying something new being a d tackle.
(Number 54 on jv)

- Qb Pressure
- Assisted tackle

@_Holland86 @CoachKelbaugh @gfrezzle @ophsfootball

[Alexandre Barreto @alebarreto29]

Two quick highlights from my jv game on September 23 trying something new being a d tackle.
(Number 54 on jv)

- Qb Pressure
- Assisted tackle

@_Holland86 @CoachKelbaugh @gfrezzle @ophsfootball

[Osbourn Park Football @ophsfootball]

Week 1 ✅. Next mission loading

[Alexandre Barreto @alebarreto29]

Even out of the country, I still grind. 💪

Overhead Barbell Press – 25 kg (55 lbs) 3×10
Dumbbell Shoulder Press – 12 kg (26 lbs) 3×9
Lat Pulldown – 50 kg (110 lbs) 3×11
Elliptical – 30 min

DE | 205 lbs | C/O ’29 | OPHS

@_Holland86 @CoachKelbaugh @ophsfootball @coachnorton17

[Alexandre Barreto @alebarreto29]

Even out of the country, I still grind. 💪

Overhead Barbell Press – 25 kg (55 lbs) 3×10
Dumbbell Shoulder Press – 12 kg (26 lbs) 3×9
Lat Pulldown – 50 kg (110 lbs) 3×11
Elliptical – 30 min

DE | 205 lbs | C/O ’29 | OPHS

@_Holland86 @CoachKelbaugh @ophsfootball @coachnorton17

[Alexandre Barreto @alebarreto29]

Missed the Junior Day Showcase due to an ankle ligament injury. Currently rehabbing and working to get back stronger. Appreciate the support.

@ophsfootball @_Holland86 @CoachKelbaugh @gfrezzle @coachnorton17

[Alexandre Barreto @alebarreto29]

Missed the Junior Day Showcase due to an ankle ligament injury. Currently rehabbing and working to get back stronger. Appreciate the support.

@ophsfootball @_Holland86 @CoachKelbaugh @gfrezzle @coachnorton17

[Alexandre Barreto @alebarreto29]

DE | Class of 2029 6,2 207lbs
Explosive upper-body work for pass rush and hand strike.
100 lb pulldown • 25/side smith bench
@_Holland86 @ophsfootball
#DefensiveEnd #TrenchWork

[Osbourn Park Football @ophsfootball]

Coaches feel free to stop by! Come see the talent we have to offer at The Park!
8909 is must stop!

[Alexandre Barreto @alebarreto29]

I will be attending Junior Day Showcase Football Camp at George Mason University on June 7th
Ready to compete and get better.

@_Holland86 @ophsfootball @CoachGrig_NCSA @CoachRahl @CoachJuwanMoye

[Alexandre Barreto @alebarreto29]

I will be attending Junior Day Showcase Football Camp at George Mason University on June 7th
Ready to compete and get better.

@_Holland86 @ophsfootball @CoachGrig_NCSA @CoachRahl @CoachJuwanMoye

[Osbourn Park Football @ophsfootball]

8909 😤

[Alexandre Barreto @alebarreto29]

Even on break, the grind don’t stop 😤
Chest Day:

Smith Machine Bench – 4x8

Incline DB Bench – 4x10

Chest Press Machine – 3x10

Pec Deck – 3x12

6’1 | 207 lbs | DE | Class of ‘29
Osbourn Park High School | Manassas, VA
@_Holland86 @ophsfootball @CoachG_LEADPrep

[Alexandre Barreto @alebarreto29]

Offseason work 💪

Squat 185 x4
Bench 135 x3

Class of 2029 | DE | 207 lbs
Manassas, VA

@ophsfootball @_Holland86

[Osbourn Park Football @ophsfootball]

Who’s next? 👀

[Alexandre Barreto @alebarreto29]

Hi, it's Alexandre Barreto with OSBOURN PARK HIGH SCHOOL FOOTBALL. Could you please help me with my fundraiser? If the link doesn't open, please text me back to resend it. https://t.co/peNFVH2sWP
⁦@ophsfootball⁩ ⁦@_Holland86⁩

[Alexandre Barreto @alebarreto29]

Hi, it's Alexandre Barreto with OSBOURN PARK HIGH SCHOOL FOOTBALL. Could you please help me with my fundraiser? If the link doesn't open, please text me back to resend it. https://t.co/peNFVH2sWP
⁦@ophsfootball⁩ ⁦@_Holland86⁩