Alechia Reese

Being a professional success, but a personal mess is no way to live so I help executives & leaders decrease burnout & disengagement to live freely.

[Alechia Reese @alechiareese]

🔍 2020 was a magnifying glass illuminating all the spaces, places & triggers I had. Most I’d ignored for so long I had gotten used to carrying the weight. I promised to deal with my shit & take my #triggerhappyfam for the ride w/ @triggeredafpc Listen in: https://t.co/BqQqSflP6h

[Alechia Reese @alechiareese]

Especially this one! I wasted a total of 4 years with someone who hates travel … and I’m on a plane 2-3 times - a month 😳 make it make sense! 🤷🏾‍♀️

[Triggered AF Podcast @TriggeredAFPC]

#7 … stop … Continuing to date people you know don’t align with what you want in life

[Alechia Reese @alechiareese]

These tips are everything!

[Triggered AF Podcast @TriggeredAFPC]

7 Things to STOP doing if you actually want to enjoy dating …

[Alechia Reese @alechiareese]

@heyalexfriedman Never be afraid to “not” work. That’s nothing to be embarrassed about. Take all the time you need to process, to feel, and to grieve what will no longer be. Transition and change hurt. It’s nothing to feel bad about.

[Alechia Reese @alechiareese]

Anddddd this!!!

[Triggered AF Podcast @TriggeredAFPC]

You keep entertaining and dating people who don’t really like you and then you frustrate BOTH of y’all trying to force them to be what you need. Sis, pick somebody else to do it.

[Alechia Reese @alechiareese]

And showing others how to do the same!

[Alechia Reese @alechiareese]

The only thing I’m focused on doing is curating a life that feels as good as it looks.

[Alechia Reese @alechiareese]

Amen to this! And stop saying you don't ask for much! Every time you say that you sign up for Bare Minimum Byron and nobody has time for that! 😑

[Koiya @koiyaaaa_]

Popcorn is prepared in the same pot, in the same heat, in the same oil and yet the kernels do not pop at the same time. Stop comparing yourself to others. Your turn to POP is coming!

[Alechia Reese @alechiareese]

Learning to honor your needs isn’t selfish. It’s necessary! Pouring from empty cups keeps us all thirsty.

[Alechia Reese @alechiareese]

And also … Abundance is your birthright. Act like it!

[Alechia Reese @alechiareese]

You can either focus on what you don’t have or leverage what you do. You get to choose. Your results will be based on whatever choice you make. Choose wisely.

[Alechia Reese @alechiareese]

@alexisohanian This right here!! A whole word!

[Alechia Reese @alechiareese]

Learn how to make decisions that align with where you’re going and not just with where you’re at.

[Alechia Reese @alechiareese]

🗣️ When things change ... don't be afraid to change! Every obstacle is an opportunity to innovate.

[Alechia Reese @alechiareese]

@nwhysel Absolutely!!

[Alechia Reese @alechiareese]

Folks put so much pressure on themselves to be perfect not understanding that perfection isn’t a prerequisite for progress.

[Alechia Reese @alechiareese]

@byrhsin This right here! It will always and forever be about the RIGHT risks. But you will absolutely have to get uncomfortable and take a risk 🤷🏾‍♀️

[Alechia Reese @alechiareese]

Yes, you practice and perfect your skills behind closed doors, but you will have to be willing to grow in front of others. And yes, that means you may be uncomfortable.

[Alechia Reese @alechiareese]

Say it with me y’all … alignment 🤎

[Alechia Reese @alechiareese]

You confuse the universe if you constantly say you want one thing, but consistently accept another.